Express Yourself
Are you holding back…from expressing yourself, from speaking out, from taking risks, from going for what you really want in life?
You feel inhibited, self-conscious, and imprisoned in your own niceness. Maybe too you’ve had some difficult experiences in your life, and as a result are not as confident as you would like to be.
But you know that’s not who you really are.
The fact that you feel locked away, boxed in, trapped within yourself – means there’s “another you” - a more confident and expressive you – that’s just waiting to break out.
But now you want to come out of your shell, it’s not so easy….
All the confidence or assertiveness tricks and techniques are not working for you – or you’re going round and round in circles in therapy talking about your issues and not getting anywhere.
And its not surprising you’re feeling like this. Many people experience this. They feel locked in, boxed in as a result of the enormous pressures and stresses that are a normal part of contemporary life.
But there is another way, a way that will enable you to break out of your shell effortlessly and easily, resolve issues that have been undermining your well-being for years – whilst at the same having an enormous amount of fun.
You will also be experiencing an ancient form of healing and self expression that was practiced by our ancestors thousands of years as a natural and normal part as life – because our ancestors understood that it was necessary and healthy for the well-being of their society for emotions to be released and transformed. Their survival depended on it. And it’s the same for us too.
HOW I CAN HELP
My name is Claire Schrader I have been helping people break out of their shell the fast, fun, easy and creative way and rediscover their passion for life since 1997. I spent the first part of my life locked away in my shell. I was an introvert who was also very shy. I was self-conscious, inhibited, lacking in self-confidence and I felt extremely blocked.
MY WAY OUT
However I was lucky enough to stumble on a way to come out of my shell through drama, and have acquired some of the skills that the most successful people naturally have. As a result I have achieved things that would simply been impossible if I hadn’t come out of my introverted hidey-hole. Learn more about my story and how I broke out of my shell the fun and easy way.
EFFORTLESS SELF CONFIDENCE
I have developed a fast and effective approach, myth-a-drama, based in ritual theatre, enabling my clients free themselves of inhibitions, feel comfortable in the spotlight, break through their barriers to expressing themselves powerfully in the world, and develop an effortless self-confidence – even if they don’t have any drama experience or talent.
I was a painfully shy child, had a traumatic childhood and young adulthood, and was not able to be comfortable being seen or heard. I was afraid of expressing myself and was
uncomfortable speaking in public. Claire’s expertise in creating the perfect personalized drama therapy session for each specific individual’s need worked for me to help dissolve what was a life-long handicap. I had spent over one hundred thousand dollars over twenty years of personal therapy for these trauma issues in my life, and Claire’s workshop was a more dramatic and beneficial change in my psyche than talk therapy had been.”
Donna Bach, Chiropractic Doctor, Northern California http://www.awakened-mind.com“For me this work has taken me far beyond play and the personality. It has taken me to a place of Life, living fully, enjoying life, enjoying being alive, enjoying my physicality, raw power, creativity, flow, being grounded as well as the pleasure of course of playing and having fun…”
Babeth Payne, Feldenkreis Practitioner, London
COME AND JOIN US
And I would like to help you too. Join the growing tribe of people who are discovering how easy it is to break out of their shell, discover the creative gifts that live inside them and as a result become passionately alive. It is a combination of drama therapy (ritual theatre) along with some the most powerful personal development approaches. It is designed for people of all levels of drama experience – some have none, or even traumatised by previous drama experiences and some have lots.
The events happen in London, Greece (Skyros), Portugal, Holland and the San Francisco Bay Area.
HOW TO GET STARTED
The easiest way to get started is by subscribing to one of my free e-courses which will give you insight in to why you’re in our shell and what it will take to get you out of it. Free tools
Or find out more about if my approach could help you and who gets the most out of it.
You may want to check out the new book I’ve edited on ritual theatre if you want to understand more about this ancient form of healing.
I am rooting for you all the way.
