Why we need to get out of our head?

Why we need to get out of our head?

How to stop the “cop in the head” from getting the better of you. Are the cops in your head getting the better of you? By ” cops in the head” I mean the voices in your head that  tell you it would be a really bad idea and REALLY UNCOOL if you said or did what you wanted toRead more

Article: Is it the Nasty People who get ahead? The power of natural authority.

Article: Is it the Nasty People who get ahead? The power of natural authority.

How to claim you’re natural authority and hold your own against dominant people We’ve seen them in films, on TV, we’ve read about them in books – nasty guys who get to the top and throw their weight about – and make everyone else’s life a misery. They’re the dominant types, the alpha types, the bullies that make a lotRead more

How did Laura Robson do it? The power of inner confidence

How did Laura Robson do it? The power of inner confidence

  How to get confidence and overcome performance nerves How did Laura Robson win against Marina Erakovic on Saturday 29th June 2013? Discover what it takes to be a winner and achieve your goals when the chips are down and your confidence is at its lowest ebb – whether your playing tennis, speaking in front of a group, making a presentationRead more

Overcoming writer’s block: how to write like a dream even when you think you can’t

Many people struggle with writing or experience writers block. And it’s not surprising. As a child you are taught how to form the letters, about grammar and how to construct sentences  – but after that you are expected to be able to write. It’s like teaching someone how to do the basics of arithmetic – and then expecting them toRead more

Dreaming – a winter solstice journey

We are moving into the time of dreaming. As each day closes we are aware of the darkness descending, as the days get shorter and the nights get longer. Maybe our sleep gets deeper, and our dreams become more vivid. Or we awake each morning knowing we have been somewhere in the night, scarcely remembering our dreams, we just knowRead more

True Confidence

True Confidence

What Gifts Lie Hidden Within? An Inspiring Story It takes a lot of courage to go on stage. I remember the first time I did, I was frozen with fear. But what did it take for this Korean boy to go on national television and perform to millions. An enormous amount of courage. And even more so when you learnRead more

How an introvert can overcome their fear of the spotlight

How an Introvert Can Become More Comfortable in the Spotlight and Be Seen, Valued and Recognised for Their Exceptional Gifts You know you have a special gift. Something you can’t keep to yourself and even if you’re not very clear what “it” is. You know you have to allow this gift to be seen if you’re going to move toRead more