Welcome to Making Moves particularly if you've been struggling with confidence.
I've been there myself, so I do understand.
If you want to get started as soon as possible, I will be running a one day Express Yourself Workshop on 15th July and Introductory evenings on July 31st and September 4th.
My next round of courses will start in September.
The Breakthrough Group is the first step for many people - particularly if you feel shy, self-conscious or experience social anxiety I've seen some miraculous transformations in my 20 years of running this group.
If speaking up in groups, being heard, or any public speaking is your challenge, then the Finding Your Voice course is a good place to start if anxiety and nerves are the issue. I've had people with very severe symptoms including panic attacks, overcome these issues with relative ease.
"I don't know what to say" improvisation for social confidence is great for people with average confidence who experience some form of social anxiety or awkwardness but find themselves stumped with knowing what to say. Working through improvisation and will transform your verbal confidence and social skills.
I also will be running a rarely offered advanced Performance Course (designed for quiet people) to enable you to overcome your fears of performing to a live audience.
You can book online for all my courses and events.
Book a telephone appointment with me or get in touch by email if you're not sure which course is right for you.
If difficult life experiences are undermining your confidence, Breakthrough Plus is a 2-weekend course that will enable you to transform those experiences. It will be running again in the Autumn.
I look forward to hearing from you