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	<link>http://www.makingmoves.net</link>
	<description>self expression groups and workshops for unshakeable self confidence</description>
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		<title>ARTICLE:  How to be creative &#8211; even if you think you&#8217;re not</title>
		<link>http://www.makingmoves.net/2012/02/article-how-to-be-creative-even-if-you-think-youre-not/</link>
		<comments>http://www.makingmoves.net/2012/02/article-how-to-be-creative-even-if-you-think-youre-not/#comments</comments>
		<pubDate>Tue, 14 Feb 2012 18:00:18 +0000</pubDate>
		<dc:creator>Claire Schrader</dc:creator>
				<category><![CDATA[blog]]></category>
		<category><![CDATA[creativity]]></category>
		<category><![CDATA[play]]></category>
		<category><![CDATA[self expression]]></category>
		<category><![CDATA[success]]></category>

		<guid isPermaLink="false">http://www.makingmoves.net/?p=3798</guid>
		<description><![CDATA[Do you feel like this image &#8211; as if half of you is not there? (If you can can&#8217;t see this image it is of a man who&#8217;s face and body is partially invisible). This is the experience of many people and they wonder why they feel uninspired, deadened and not able to enjoy their [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Article: Dreaming &#8211; a winter solstice journey</title>
		<link>http://www.makingmoves.net/2011/12/dreaming-a-winter-solstice-journey/</link>
		<comments>http://www.makingmoves.net/2011/12/dreaming-a-winter-solstice-journey/#comments</comments>
		<pubDate>Tue, 20 Dec 2011 08:26:37 +0000</pubDate>
		<dc:creator>Claire Schrader</dc:creator>
				<category><![CDATA[blog]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[introvert]]></category>
		<category><![CDATA[ritual theatre]]></category>
		<category><![CDATA[self expression]]></category>
		<category><![CDATA[creativity]]></category>
		<category><![CDATA[self-expression]]></category>
		<category><![CDATA[winter solstice]]></category>

		<guid isPermaLink="false">http://www.makingmoves.net/?p=3566</guid>
		<description><![CDATA[We are moving into the time of dreaming. As each day closes we are aware of the darkness descending, as the days get shorter and the nights get longer. Maybe our sleep gets deeper, and our dreams become more vivid. Or we awake each morning knowing we have been somewhere in the night, scarcely remembering [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>New book: Ritual Theatre as a theatre of healing</title>
		<link>http://www.makingmoves.net/2011/12/new-book-ritual-theatre-as-a-theatre-of-healing/</link>
		<comments>http://www.makingmoves.net/2011/12/new-book-ritual-theatre-as-a-theatre-of-healing/#comments</comments>
		<pubDate>Sun, 04 Dec 2011 09:35:38 +0000</pubDate>
		<dc:creator>Claire Schrader</dc:creator>
				<category><![CDATA[blog]]></category>
		<category><![CDATA[education]]></category>
		<category><![CDATA[play]]></category>
		<category><![CDATA[ritual theatre]]></category>
		<category><![CDATA[self expression]]></category>

		<guid isPermaLink="false">http://www.makingmoves.net/?p=3458</guid>
		<description><![CDATA[I am delighted to announce Ritual Theatre, The Power of Dramatic Ritual in Personal Development Groups and Clinical Practice is now published in the UK and is on sale through the Jessica Kingsley website or on Amazon. Ritual theatre is one of the most ancient forms of healing that is still practiced in tribal societies [...]]]></description>
		<wfw:commentRss>http://www.makingmoves.net/2011/12/new-book-ritual-theatre-as-a-theatre-of-healing/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Article: Why we burn the Guy? The real meaning of Guy Fawkes night</title>
		<link>http://www.makingmoves.net/2011/10/the-real-meaning-of-guy-fawkes-night/</link>
		<comments>http://www.makingmoves.net/2011/10/the-real-meaning-of-guy-fawkes-night/#comments</comments>
		<pubDate>Mon, 31 Oct 2011 14:27:29 +0000</pubDate>
		<dc:creator>Claire Schrader</dc:creator>
				<category><![CDATA[blog]]></category>
		<category><![CDATA[Guy Fawkes]]></category>
		<category><![CDATA[self expression]]></category>
		<category><![CDATA[success]]></category>
		<category><![CDATA[bonfire night]]></category>
		<category><![CDATA[creativity]]></category>
		<category><![CDATA[fire]]></category>
		<category><![CDATA[improving self-confidence]]></category>
		<category><![CDATA[self-expression]]></category>

		<guid isPermaLink="false">http://www.makingmoves.net/?p=2795</guid>
		<description><![CDATA[Next Saturday all over Britain people will be gathering round bonfires and in their back ground to celebrate Guy Fawkes Night, and setting off fireworks to celebrate the fact that Guy Fawkes and his conspirators failed to blow up the House of Commons. Why do we still burn the &#8220;guy&#8221; five hundred years later? In [...]]]></description>
		<wfw:commentRss>http://www.makingmoves.net/2011/10/the-real-meaning-of-guy-fawkes-night/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
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		<title>Article: Why Tragedy is Good for you?</title>
		<link>http://www.makingmoves.net/2011/10/article-why-tragedy-is-good-for-you/</link>
		<comments>http://www.makingmoves.net/2011/10/article-why-tragedy-is-good-for-you/#comments</comments>
		<pubDate>Mon, 10 Oct 2011 07:38:07 +0000</pubDate>
		<dc:creator>Claire Schrader</dc:creator>
				<category><![CDATA[depression]]></category>
		<category><![CDATA[play]]></category>
		<category><![CDATA[self expression]]></category>
		<category><![CDATA[success]]></category>

		<guid isPermaLink="false">http://www.makingmoves.net/?p=2233</guid>
		<description><![CDATA[You eat your 5 a day, take your vitamins, avoid junk food, exercise rigorously &#8211; but have you had your daily dose of Tragedy? I am grateful for the inspiration and title for this article to Oliver Taplin, a well known Classics scholar, author of numerous books, and the presenter of  a number of TV [...]]]></description>
		<wfw:commentRss>http://www.makingmoves.net/2011/10/article-why-tragedy-is-good-for-you/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
		</item>
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		<title>Article: Is living in your head doing you any good?</title>
		<link>http://www.makingmoves.net/2011/09/article-improvisation-success/</link>
		<comments>http://www.makingmoves.net/2011/09/article-improvisation-success/#comments</comments>
		<pubDate>Mon, 05 Sep 2011 08:00:58 +0000</pubDate>
		<dc:creator>Claire Schrader</dc:creator>
				<category><![CDATA[education]]></category>
		<category><![CDATA[self expression]]></category>
		<category><![CDATA[self-confidence]]></category>
		<category><![CDATA[creativity]]></category>
		<category><![CDATA[improving self-confidence]]></category>
		<category><![CDATA[Keith Johnstone]]></category>
		<category><![CDATA[performing arts]]></category>
		<category><![CDATA[self confidence]]></category>
		<category><![CDATA[self-expression]]></category>

		<guid isPermaLink="false">http://www.makingmoves.net/?p=1957</guid>
		<description><![CDATA[Or what they should have taught you at school Did you feel like Keith Johnstone &#8211; that life lost it&#8217;s colour and magic as you were growing up? That this was just a fact of life. Life is a serious business, and it gets more serious the older you get. How many times were you [...]]]></description>
		<wfw:commentRss>http://www.makingmoves.net/2011/09/article-improvisation-success/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Article: True Confidence</title>
		<link>http://www.makingmoves.net/2011/09/true-confidence/</link>
		<comments>http://www.makingmoves.net/2011/09/true-confidence/#comments</comments>
		<pubDate>Mon, 05 Sep 2011 07:04:27 +0000</pubDate>
		<dc:creator>Claire Schrader</dc:creator>
				<category><![CDATA[introvert]]></category>
		<category><![CDATA[self expression]]></category>
		<category><![CDATA[self-confidence]]></category>
		<category><![CDATA[success]]></category>
		<category><![CDATA[creativity]]></category>
		<category><![CDATA[follow your bliss]]></category>
		<category><![CDATA[improving self-confidence]]></category>
		<category><![CDATA[Joseph Campbell]]></category>
		<category><![CDATA[overcoming obstacles]]></category>
		<category><![CDATA[performing arts]]></category>
		<category><![CDATA[public speaking]]></category>
		<category><![CDATA[self confidence]]></category>
		<category><![CDATA[self-expression]]></category>

		<guid isPermaLink="false">http://www.makingmoves.net/?p=1947</guid>
		<description><![CDATA[What gifts lie hidden within? an inspiring story It takes a lot of courage to go on stage. I remember the first time I did, I was frozen with fear. But what did it take for this Korean boy to go on national television and perform to millions. An enormous amount of courage. And even [...]]]></description>
		<wfw:commentRss>http://www.makingmoves.net/2011/09/true-confidence/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Article: Hiding yourself &#8211; the real reason why you hide away</title>
		<link>http://www.makingmoves.net/2011/09/hiding-yourself-away/</link>
		<comments>http://www.makingmoves.net/2011/09/hiding-yourself-away/#comments</comments>
		<pubDate>Sun, 04 Sep 2011 23:25:25 +0000</pubDate>
		<dc:creator>Claire Schrader</dc:creator>
				<category><![CDATA[communication skills]]></category>
		<category><![CDATA[education]]></category>
		<category><![CDATA[self expression]]></category>
		<category><![CDATA[self-confidence]]></category>

		<guid isPermaLink="false">http://www.makingmoves.net/?p=1919</guid>
		<description><![CDATA[Marianne Williamson tells us that, “ our &#8220;playing small&#8221; does not serve us or the world. She encourages us that in shining our light  &#8220;we are liberated from our own fear&#8221;, and that in doing so we &#8220;automatically liberate others&#8221;. Sounds easy doesn&#8217;t it? But if it was easy to come out of hiding,  wouldn&#8217;t [...]]]></description>
		<wfw:commentRss>http://www.makingmoves.net/2011/09/hiding-yourself-away/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Article: Shining Your Light &#8211; promote yourself with ease</title>
		<link>http://www.makingmoves.net/2011/09/promote-yourself/</link>
		<comments>http://www.makingmoves.net/2011/09/promote-yourself/#comments</comments>
		<pubDate>Sun, 04 Sep 2011 11:15:09 +0000</pubDate>
		<dc:creator>Claire Schrader</dc:creator>
				<category><![CDATA[blog]]></category>
		<category><![CDATA[communication skills]]></category>
		<category><![CDATA[self expression]]></category>
		<category><![CDATA[self-confidence]]></category>
		<category><![CDATA[success]]></category>
		<category><![CDATA[creativity]]></category>
		<category><![CDATA[improving self-confidence]]></category>
		<category><![CDATA[self-expression]]></category>

		<guid isPermaLink="false">http://www.makingmoves.net/?p=1879</guid>
		<description><![CDATA[Promote Yourself with Ease You&#8217;ve got enormous amount of talent &#8211; everyone tells you how gifted you are, you&#8217;ve got numerous qualifications/letters after your name,  you&#8217;ve trained in something dear to your heart &#8211; but you&#8217;re not doing anything with any of them. Or you have an idea to start working for yourself or to [...]]]></description>
		<wfw:commentRss>http://www.makingmoves.net/2011/09/promote-yourself/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Article: Success through play</title>
		<link>http://www.makingmoves.net/2011/08/success-through-play/</link>
		<comments>http://www.makingmoves.net/2011/08/success-through-play/#comments</comments>
		<pubDate>Mon, 29 Aug 2011 09:15:30 +0000</pubDate>
		<dc:creator>Claire Schrader</dc:creator>
				<category><![CDATA[communication skills]]></category>
		<category><![CDATA[play]]></category>
		<category><![CDATA[self expression]]></category>
		<category><![CDATA[self-confidence]]></category>
		<category><![CDATA[success]]></category>

		<guid isPermaLink="false">http://50.22.89.62/~makmov55/?p=1330</guid>
		<description><![CDATA[The secret of success through play &#8211; how to be successful without becoming an automaton - You might think in order to be really successful you have to be a go getter, be really hard-nosed and have a ruthless streak that will stop at nothing. Yes, many successful people are like that and many of [...]]]></description>
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		<slash:comments>0</slash:comments>
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