THE ART OF BEING THE REAL YOU Annabel  was one of those powerful, successful women that I believed I could never be like. Every time Annabel stood up to make an announcement about something she was doing, it seemed everyone sat up and listened. Annabel had a natural authority that anything she talked about seem [...]

Free Meditation It was  my great pleasure to be chosen to create a meditation as one of the Twelve Days of Christmas Meditations that John Levine offered to his clients – over the Twelve Days of Christmas 2012-13. For 12 days John released a free meditation to accompany his new 12 Archangel CD “The power [...]

Many people struggle with writing or experience writers block. And it’s not surprising. As a child you are taught how to form the letters, about grammar and how to construct sentences  – but after that you are expected to be able to write. It’s like teaching someone how to do the basics of arithmetic – [...]

How to follow your deepest calling  and live your life as a magical adventure THE CALL TO ADVENTURE If you’ve ever heard the quote by Helen Keller…. “Life is either a daring adventure, or nothing” …..you may be forgiven for feeling daunted. Maybe that’s because you’re standing on the threshold of a new adventure right [...]

We are moving into the time of dreaming. As each day closes we are aware of the darkness descending, as the days get shorter and the nights get longer. Maybe our sleep gets deeper, and our dreams become more vivid. Or we awake each morning knowing we have been somewhere in the night, scarcely remembering [...]

Ritual theatre is one of the most ancient forms of healing that is still practiced in tribal societies today. Since the earliest times ancient people healed themselves and explored what they couldn’t understand about the world through dramatic ritual. Such were the beginnings of ritual theatre. Much later the Ancient Greeks developed these into Dionysinian [...]

Next Saturday all over Britain people will be gathering round bonfires and in their back ground to celebrate Guy Fawkes Night, and setting off fireworks to celebrate the fact that Guy Fawkes and his conspirators failed to blow up the House of Commons. Why do we still burn the “guy” five hundred years later? In [...]

Or what they should have taught you at school Did you feel like Keith Johnstone – that life lost it’s colour and magic as you were growing up? That this was just a fact of life. Life is a serious business, and it gets more serious the older you get. How many times were you [...]