On this page you will find a series of videos, some were interviews with me in which I talk about some aspect of my work, others are interviews with clients who have participated in my courses, as well as answers to popular questions about my courses.

“How to stop shyness from ruining your life”

Chrissy B of the Chrissy B Show (Sky TV) interviews Claire Schrader and 2 Making Moves clients on a programme entitled “How to stop shyness from ruining your life”.

See the full broadcast Making Moves on the Chrissy B Show – Sky TV


Claire answers questions about her work

1. How does drama build self confidence?

Discover how drama build a natural self confidence that feel like the real you

2. Can’t do drama?

Claire explains how even if you believe you’re bad/no good of drama or are terrified at the idea of doing drama, or have had bad experiences in the past, you will still get enormous benefits from her courses.

3.  How do I get started?

What’s be best place to start? Claire gives you an in idea of what might be the best place to get started – you will however be required to have a confidential chat on the telephone before you join any of her courses.

4. How long does it take to really see a difference?

How long does it really take to see changes in your confidence levels…

Video Testimonial
A participant shares her experience about participating in Making Moves courses.


A series of videos about particular course/events

Express Yourself for Unshakeable Self Confidence.

What to expect at the introductory evening  This video was made for a previous an event but its content is still relevant.


Breakthrough Group

Posted May 2011 but will give a taste of what it’s like to be part of the the Breakthrough Group.

 Mega ME – Advanced Confidence Building Workshop

Awakening workshop

posted April 2011 but will give an idea of what it’s like to participate in my two day weekend workshops


Kundalini without the Yoga May 2011

For the European Kundalini Yoga Festival 2011

Interviews with Claire Schrader

Claire was interviewed for Skyros Holidays in 2012

Two interviews with Angelique Tsang



Angelique Tsang

Angelique Tsang, life coach and entrepreneur interviews Claire Schrader and asks how she would work with “Cinderella” if she were walk into one of her groups.

The quality of the video is poor due to skype connection so you may wish to listen to (or download) the audio


More interviews with Claire

For more information about Claire’s workshops and groups see:

Calendar of Events

Or if you have a question about her work and/or want to make contact send her an email:

Getting in Contact


From: Claire Schrader

claire135Hi there

Welcome to Making Moves particularly if you've been struggling with confidence.

I've been there myself so I do understand.

If you want to get started as soon as possible the next round of courses starting in September. Early booking is recommended

You can book online for all my courses and events.

I will be running another Introductory Evening on 5th Sept - a great way to get a taste of what to expect.

Here are details of my regular courses :

The Breakthrough Group is the first step for many people - particularly if you feel shy, self conscious or experience social anxiety I've seen some miraculous transformations in my 20 years of running this group.

If being heard, speaking up in groups or any kind of public speaking is your challenge, then then Finding Your Voice course is a good place to start.

"I don't know what to say" is great for people with average confidence but find themselves stumped with what to say, working through improvisation and will transform your verbal confidence and social skills. We will be running an early evening course in September 6-7.30pm on a Tuesday.

I suggest you book a telephone appointment with me and we can explore which would be the best first step for you, or get in touch by email

I look forward to hearing from you

Best, Claire