How to stop shyness from ruining your life
Making Moves was on the Chrissy B Show – “How to stop shyness from ruining your life” – SKY TV (channel 203) on the 10th June at 10pm.
I was interviewed along with two very brave Making Moves participants by Chrissy B and shared their story of their painful battle with shyness. See this 12 minute edited version of the programme.
Huge thanks also to the four other participants who accompanied me to the Chrissy B Show’s studios in Finsbury Park and took part in a demonstration of what happens on one of my courses. The bulk of this ended up on the cutting room floor. I cannot thank you all enough for your incredible courage and willingness to expose yourselves in this way – and for the many other people who came forward to participate. I am deeply grateful to all of you.
Here is the full version with lots of useful and surprising information about shyness – 45 minutes.
The Chrissy B show is an upbeat, positive show that explores a very wide range to topics around mental health – in the widest meaning of the word – and addresses topics that are rarely aired on TV.
© Claire Schrader 2015
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