Will your courses help me to be more creative?

Almost certainly, they will.

The Sunflower Effect Courses® are working through a creative process, so it’s natural that your ability to express your creativity is going to open up.

Getting out of your head

From working with people over the years and from my own experience of releasing my own creativity, I know that the thing that blocks us most is in our own heads.

It is the critical voice inside you that judges and censors everything you do. It tells you, you are going to look stupid, people are going to laugh at you and you won’t be “cool”.

This is why talking approaches or anything that requires you to sit in the chair can only help to a certain extent.

creative block

Working through the body

A far quicker and more powerful way of releasing your creative block is through the body.

Working through the body will enable you to access the powerful core of your creativity – which lies in the whole of you and not just in your head. The body, in fact, is a far more powerful source of your true creativity than anything your head can dream up.

If you join one of the Sunflower Effect Courses®, we will give you some simple tools to get out of your head and to allow your body to lead you. This is the fastest track way to outwitting the “judge”. 

But this alone is not enough for many people. Often the block itself conceals powerful emotions. Having a vehicle for accessing and expressing those emotions will get to the core of what is keeping the block in place. Then it will simply dissolve.

For most people this is an effortless process.

Take a look at this article where I describe the process in more detail: Article: How to be creative – even if you think you’re not

The Quickest Way to Release a Creative Block

Participants often tell me that after attending one of my courses or workshopstheir creativity flows like a dream – they can’t stop writing, painting, composing etc. They tell me that they are on a creative high for weeks or months afterwards.

I usually recommend the Improvisation Group, which is a very fast way to unlock your creativity. This is the quickest and most economical way for most people to get unblocked.

The one-day Express Yourself Workshop is aimed at beginners and is another good way to release creativity.

Deeper Creative Blocks

Individual sessions are powerful when there is a deeper issue that is causing your creativity to be blocked.

Sometimes this can be achieved in just one session, particularly in combination with a group or workshop.  Otherwise, 3-6 sessions will get to the bottom of the deepest creative blocks.

Take a look at the article Brief Encounter which describes how I worked individually with a client – and how the creative process got to the core of what was keeping her blocked in a powerful and moving way.

Article: Overcoming writer’s block: how to write like a dream even when you think you can’t

Other Courses that will help to release creativity

You may also want to join one of my other courses – Breakthrough or Breakthrough Plus.

From time to time, I run the Performance Course, which works through creativity which offers an opportunity to progressively allow your creativity to flow – exploring through myths, plays or film storylines.

You need to have done one of my other courses or have had some drama experience – before you join this course.

Or to read a shorter published article about creativity: Article: How to be more creative.

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