Breakthrough Questions

If you’ve got this far I would suggest either you are ready for Breakthrough or Breakthrough is calling to you in some way. But there is something also that is holding you back from booking your place.

This may be because you’re not sure quite what’s entailed and you don’t want to commit yourself to something that might turn out to be a waste of time and money.

I totally understand.

Money BackThis is why I offer the NO MOVES money back guarantee, because I know how effective the group is. If you attend 10 out of the 12 sessions (for the 12 week Breakthough course) and participate fully in the sessions and you have gained nothing from the experience then I will refund you money in total.

See more details about the Money Back Guarantee

See how it works for a more detailed description of how the group (and my others groups and workshops) work.


Perhaps you are feeling completely stuck?

Maybe you’ve been in counseling or therapy or other kinds of group therapy and not got anywhere and you don’t want to repeat that experience. There are many people who take part in the Breakthrough Group (and my other courses) who have had this experience and are amazed how very different the course is and how quickly they get unstuck. This is because the solution is not to be found in your head.

If you’re stuck you need to move. Stuckness is the result of not moving, of becoming stagnant. If it is unfamiliar to you to move play or create, it will feel uncomfortable at first, but persist and this could be a breakthrough in its own right. Hard as it is to believe that whilst having fun you can shift major patterns, but it’s true.

Stuck in the Belly of the Whale by Marcia Web
Stuck in the Belly of the Whale by Marcia Web

Also the process is not therapy but personal growth work. We won’t be dwelling on problems, we’ll be taking action and that creates a very different atmosphere and mindset.


Perhaps you’re wondering what sort of people do it?

  • Most people who come into a Breakthrough Group come because they just want to have more fun in life, or to improve their confidence and set themselves free from shyness and self consciousness.
  • Others become because they want to improve their career prospects, and because they feel they are being held back in theirs jobs because of reticence, shyness or feeling inhibited.
  • Some feel that they are on some kind of a path – of self improvement or personal development.
  • Some don’t relate to the content at all – but just find the activity of the group, fun, enjoyable and very beneficial.

All I can say is that there is a wonderfully motivated and supportive group of people who are drawn to these courses,  so if you know life is about more than materialistic values, you will find yourself in good company, with people who go on to become close friends.

See who it’s for for a sense of the kind of people that the course is designed for.


Perhaps you’re wondering if you need to have drama experience?

No you don’t. Most people have little or no experience of drama. They are the “I could never do anything like that – because it will be full of drama types who love to show off” kind of people. Fortunately, this kind of work does not attract the show-off drama types.

Because it’s about what you experience when doing the drama and that focus puts you much more in touch with what really matters to you in your life.

During the course you will be learning how to get out of you head, and to stop caring about what other people are thinking about you – with other people who have the same concerns as you.  This produces a very safe atmosphere to take risks. After a while you might even discover you’re having great fun. The funny thing is that when you stop being so focused on results, you may be surprised at what hidden talents you have locked inside you.

See Do I need to have any drama experience

Have further questions?  See these frequently asked questions 

Or see what other participants have said about the process:

If you haven’t already, as a first  step I suggest you subscribe to my Free E-book : The Self Confidence Myth which will also subscribe you to my regular newsletter with articles of interest  as well details of upcoming events (mostly in London).


FEELING READY TO  BOOK

Return to the Breakthrough Group web-page where you can book online for the course.

makingmoves booked

Or book an informal consultation on the phone if you’re not sure this is the right group for you. Or send us an email below.

Book a telephone consultation with Claire


Breakthrough Enquiry

To ask us or tell us about anything else - if you're not yet ready to book. We'll be back in touch as soon as possible.
  • You can include here, too, any questions you might have or more information that you may need about the course.
  • In case we need to reach you by phone

Thank you for your interest.

From: Claire Schrader

claire135

Hi there
Welcome to Making Moves particularly if you've been struggling with confidence. I've been there myself, so I do understand.

If you want to get started as soon as possible, my next round of confidence courses are starting - and it may not be too late to join.

See my most recent Facebook Live Shyness the Way Out - see my Facebook page to watch (you'll find it in videos)

The Breakthrough Group is the first step for many people - particularly if you feel shy, self-conscious or experience social anxiety I've seen some miraculous transformations in my 20 years of running this group.
Courses next start Tues 15th Jan @ 7.45pm (One place - not too late to join) and Wed 23rd Jan @5.30pm (LAST PLACES)

If speaking up in groups, being heard, or any public speaking is your challenge, then the  Finding Your Voice course is a good place to start if anxiety and nerves are the issue. I've had people with very severe symptoms including panic attacks, overcome these issues with relative ease.

Courses start Thurs 17th Jan @ 7.45pm (not too late to join) and Thurs 24th Jan @5.30pm (LAST PLACES)

"I don't know what to say" improvisation for social confidence is great for people with average confidence who experience some form of social anxiety or awkwardness but find themselves stumped with knowing what to say. Working through improvisation and will transform your verbal confidence and social skills.

Starts Wed 16th Jan @ 7.45pm. (FULL)  next course will start 10th May

The Express Yourself Workshop (next on 31st March) is a great place to come out of your shell with a very supportive group of people - you will be amazed at what you can achieve in just one day. 

My next Introductory Evening on 10th April is a great way to get a taste of what to expect before joining one of my courses.

You can book online for all my courses and events.

Book a telephone appointment with me or get in touch by email if you're not sure which course is right for you.

I look forward to hearing from you

Best, Claire