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2025
Express Yourself Introductory Evening
Taster evening
A great way to get a taste of what to expect if you join the Sunflower Effect Confidence Courses.
Thurs, Jan 2nd 2025
7.30pm-9.30 pm
Camden Town, London
Express Yourself Introductory Evening
Taster evening
A great way to get a taste of what to expect if you join the Sunflower Effect Confidence Courses.
Jan 28th 2025
7.30pm-9.30 pm
Euston, London
Finding Your Voice
12-week course starts
A speaking with confidence course designed for people who are anxious when speaking in groups, in meetings or in public speaking situations
Thurs, Feb 6th
7.45-9.45 pm
Camden, London
Breakthrough Group
12-week confidence course starts
Designed for people who experience shyness, social anxiety or self-consciousness
Tues, Feb 11th
7.30-9.30 pm
Euston, London
I Don’t Know What to Say
12-week early evening improvisation course starts
Designed to build social confidence for people with average confidence who dry up or go blank when under pressure
Wed, Feb 12th
7.30-9.30pm
Euston, London
Speak with Charisma *
12-week advanced speaking course starts
Designed for people who have overcome the worst aspects of speaking anxiety and who want to speak with presence and authority. Runs approx once per year.
Advanced course for people with some experience of the Sunflower Effect or drama.
Thurs, Feb 6th
6-7.30 pm
Camden Town, London
Breakthrough Plus
2-weekend Intensive
If your lack of confidence is connected to difficult experiences in your past that have caused you to shut down…. then Breakthrough Plus has been proven to be the fastest and most effective way of transforming these issues.
2 weekends
1st Weekend:
March 1st-2nd
2nd Weekend:
March 15th-16th
10.30am-5.30pm
London
Express Yourself Workshop
one day weekend workshop
A safe place to come out of your shell and build confidence with a supportive group of people. You will be amazed at what you can achieve in just one day.
April 13th
10.30am-5.30 pm
Hammersmith, London
I Don’t Know What to Say
6-week intensive improvisation course starts
Designed to build social confidence for people with average confidence who dry up or go blank when under pressure
Tues, June 17th TBC
6.30-9.30pm
Euston, London
Breakthrough Group
6 week intensive confidence course starts
Designed for people who experience shyness, social anxiety or self-consciousness
Wed, June 18th TBC
6.00-9.30 pm
Euston, London
Finding Your Voice
12-week course starts
A speaking with confidence course designed for people who are anxious when speaking in groups, in meetings or in public speaking situations
Thurs, June 19th TBC
6.00-9.30 pm
Camden, London
Playing the Fool
one day weekend workshop
A safe place to “play the fool” with a supportive group of people to overcome your fear of looking foolish.
Sunday, July 20th
10.30am-5.30 pm
Hammersmith, London
Breakthrough Plus
2-weekend Intensive
If your lack of confidence is connected to difficult experiences in your past that have caused you to shut down…. then Breakthrough Plus has been proven to be the fastest and most effective way of transforming these issues.
2 weekends
1st Weekend:
Oct 4th-5th 2025
2nd Weekend:
Oct 25th-26th 2025
10.30am-5.30pm
Hammersmith, London
Sunflower Effect Confidence Course Leader Foundation Training
Do you have a background in drama and understand what it’s like to be shy, self-conscious or lacking in confidence?
Join my team of Sunflower Effect Confidence Specialists and help to transform the lives of quieter people in different parts of the UK.
Next training starts 2026
Please enquire
Hybrid UB6 and online