2024
The best way of staying informed of the start dates of courses is to subscribe to our newsletter. See our Covid 19 Safeguards.
Please be aware that Claire Schrader is taking a sabbatical this summer and so there are limited opportunities to participate until September. Courses will return as normal in September.
Live Webinar
Interested in training to lead the Sunflower Effect Courses?
This free webinar is where you can learn more about the training and this unique method of building confidence.
Mon, 30th May
7.30pm-9.30 pm
Online
Express Yourself Introductory Evening
Taster evening
A great way to get a taste of what to expect if you join the Sunflower Effect Confidence Courses.
Thurs, July 4th
7.30-9.30 pm
Camden Town, London
Playing the Fool
one day weekend workshop
In this one-day confidence workshop, you will have an opportunity to Play the Fool and discover the playful side of yourself.
A safe place to overcome your fear of looking foolish with a supportive group of people.
Sunday, 7th July
10.30am-5.30 pm
Hammersmith, London
Introductory Training Workshop
A pre-requisite and highly recommended if you intend to apply for the next Sunflower Effect Confidence Course Leader Foundation Training
Open to professionals with appropriate experience .
July 13th- 14th 2024
Hybrid UB6 and online
Express Yourself Introductory Evening
Taster evening
A great way to get a taste of what to expect if you join the Sunflower Effect Confidence Courses.
September 3rd
7.30-9.30 pm
Euston, London
Finding Your Voice Evening
12-week course starts
A speaking with confidence course designed for people who are anxious when speaking in groups, in meetings or in public speaking situations
Tues, Sept 24th
7.45-9.45 pm
Euston, London
Breakthrough Evening Group
12-week confidence course starts
Designed for people who experience shyness, social anxiety or self-consciousness
Wed, Sept 25th
7.30-9.30 pm
Euston, London
I Don’t Know What to Say
12-week early evening improvisation course starts
Designed to build social confidence for people with average confidence who dry up or go blank when under pressure
Thurs, Sept 26th
6-7.30 pm
Camden Town, London
Stand Up for Yourself Course*
12-week advanced course starts
Learn how to hold your own and win the respect of the challenging people in your life. Runs approx once per year.
Advanced course for people with some experience of the Sunflower Effect or drama.
Thurs, Sept 26th
7.45-9.45 pm
Camden Town, London
Sunflower Effect Confidence Course Leader Foundation Training
Do you have a background in drama and understand what it’s like to be shy, self-conscious or lacking in confidence?
Join my team of Sunflower Effect Confidence Specialists and help to transform the lives of quieter people in different parts of the UK.
Next training starts 21st October
First weekend 1st-4th Nov
Hybrid UB6 and online
Breakthrough Plus
2-weekend Intensive
If your lack of confidence is connected to difficult experiences in your past that have caused you to shut down…. then Breakthrough Plus has been proven to be the fastest and most effective way of transforming these issues. FULL
2 weekends
1st Weekend:
Oct 26th-27th TBC
2nd Weekend:
Nov 9th-10th TBC
London
Express Yourself Workshop
one day weekend workshop
A safe place to come out of your shell and build confidence with a supportive group of people. You will be amazed at what you can achieve in just one day.
November 30th
10.30am-5.30 pm
London
Speak with Charisma *
12-week advanced speaking course starts
Designed for people who have overcome the worst aspects of speaking anxiety and who want to speak with presence and authority. Runs approx once per year.
Advanced course for people with some experience of the Sunflower Effect or drama.
Thurs, Feb 2025
6-7.30 pm
Camden Town, London