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Course and Event Dates

The best way of staying informed of the start dates of my courses is to subscribe to my newsletter. See my Covid 19 Safeguards. 

*Advanced course for people with some experience of The Sunflower Effect.

2022

Thurs, 1st December
7.30pm-9.30pm

Express Yourself Introductory Evening  

In the introductory evening, you will be discovering the keys to an authentic self-confidence through a magical process

King Cross, London

beginners confidence building

1st Weekend: December 3rd-4th 2022
2nd Weekend: January 28th-29th 2023. 10.30am-5.30pm

Breakthrough Plus Course
12-week course starts


A two-weekend course to overcome issues of self-esteem due to difficult life experiences

King Cross, London

confidence and self esteem

2023

Thurs, 12th January
7.30pm-9.30pm

Express Yourself Introductory Evening  

In the introductory evening, you will be discovering the keys to an authentic self-confidence through a magical process

King Cross, London

beginners confidence building

Tues, 17th January – 4th April

7.30-9.30pm


Finding Your Voice
12-week course starts


Designed for people who are anxious when speaking in groups, meetings or in public speaking situations

Euston, London

Unique speaking with confidence course - fast, effective, fun and proven to improve public speaking through drama

Wed, 18th January – 5th April

7.30-9.30pm

Breakthrough Group
12-week confidence course starts

Designed for people who experience shyness, social anxiety or self-consciousness

Euston, London

Confidence Course - fast, effective and proven to overcome shyness, social anxiety through the Sunflower Effect. Designed for quiet people

Thurs, 19th January – 6th April
6-7.30pm

I Don’t Know What to Say
12-week evening improvisation course starts 

Designed to build social confidence for people with average confidence who dry up or go blank when under pressure.

Camden, London

Beginners Improvisation Course for social confidence

Thurs, 19th January – 6th April

7.45-9.45pm

Stand Up for Yourself
12-week course starts


12-week course is designed to focus on building a more empowered way of communicating with challenging people without needing to change who you are

Camden, London

Sunday, 12th March
10.30am-5.30pm

Express Yourself Workshop  
One-day Confidence Course

The workshop provides a context to express yourself in a safe environment with other people who feel in the same boat as you.

King Cross, London

beginners confidence workshop

May 2023


Charisma & Speaking Practice
12-week course starts


12-week course is designed for people who feel they have a certain amount of confidence in speaking in front of groups

Euston, London

6 weekends & 10 online training sessions

Fri: 7.30-9.30pm
Sat/Sun: 10.30am-5.30pm

Online Training, Monday 7.30-9.30pm

Sunflower Effect Confidence Course Leader Foundation Training

We hope to offer another training course in 2023/2024. Please get in touch to apply.