meditation Archives

Why the Winter Solstice is so important for introverts?

Claire introvert, meditation 20th December 201926th December 2019confidence motivation, creativity, improving self-confidence, introvert, meditation, self esteem, self-expression, winter solstice 0 Comment

The Winter Solstice is an important day for introverts For many it is just another busy day in the run up before Christmas, rushing around doing all the things that need to be done – not aware how important it is – particularly if you are introvert. Ancient Roots The Winter Solstice is an ancient celebration. The Druid and the

Free Meditation: Shining Your Light

Claire meditation, self confidence 15th February 20135th February 2019creativity, follow your bliss, improving self-confidence, self confidence, self-expression 0 Comment

Free Meditation It was my great pleasure to be chosen to create a meditation as one of the Twelve Days of Christmas Meditations that John Levine offered to his clients – over the Twelve Days of Christmas 2012-13. For 12 days John released a free meditation to accompany his new 12 Archangel CD “The power of 12” – a compilation

It’s six months since I did the course and I’m still seeing the benefits. I surprise myself sometimes as to where my confidence comes from in relating to people.
Peregine C., Health Practitioner

Excellent value for money. One, it worked, and two so many other therapies are way more expensive and haven’t worked. Making Moves are cheap for what they are.
Jan Lake, PA

By the end of the course I could really tell I’d made a massive shift. I feel like I’m a lot more authentic and accepting of myself with less feelings of being inferior and needing to hide my true self. For me this course truly was a lifeline.
Elizabeth G, graphic designer

I don’t often do this kind of work because I thought it would be all too precious and serious. But Claire’s work is not at all like that, I found it great fun and only just on the edge of my comfort zone. I was able to explore ways through my insecurities in a very safe and constructive group of people. Jon, teacher

More testimonials

Next Self Esteem Course starts 1st-2nd Apr, Intro Evenings: 4th Apr & 2nd May