public speaking Archives

Facebook Live: Surviving the Christmas Party Season

Claire introvert, overcoming shyness, public speaking, self confidence, wallflower 29th November 201821st December 2018christmas parties, confidence motivation, drama, dramatherapy, improving self-confidence, introvert, office parties, self esteem, self-expression, socail difficulty, social anxiety, speak with confidence 0 Comment

Facebook Live: Surviving the Christmas Party Season I held my first ever Facebook Live on Wednesday 5th December 1.15-1.45pm GMT. And I was pretty nervous…. this was a new challenge. I was surprised how much I enjoyed it. I felt the kind of aliveness I used to feel when I used to “tread the boards” – its an acting expression

Article: Stretching out of your comfort zone

Claire public speaking, self confidence 25th September 201419th July 2019communication, creativity, follow your bliss, inner vision orchestra, overcoming obstacles, self-expression 0 Comment

Is there something big you know you want to do? If there is something really big that you know you want to do… so big that you don’t even know how to get started? Something that is beyond yourself, beyond what you think you can achieve? Can you imagine how you would feel if you were to begin to achieve

How did Laura Robson do it? The power of inner confidence

Claire public speaking, self confidence 1st July 201319th July 2019creativity, improving self-confidence, Laura Robson, overcoming obstacles, public speaking, self confidence, self-expression, speak with confidence, The game of inner tennis 0 Comment

How to get confidence and overcome performance nerves How did Laura Robson win against Marina Erakovic on Saturday 29th June 2013? Discover what it takes to be a winner and achieve your goals when the chips are down and your confidence is at its lowest ebb – whether your playing tennis, speaking in front of a group, making a presentation or

Speaking with confidence – how to stop comparing yourself to other people

Claire Key Article, public speaking 8th March 201325th November 2018improving self-confidence, overcoming obstacles, public speaking, self-expression, speak with confidence 2 Comments

THE ART OF BEING THE REAL YOU Annabel was one of those powerful, successful women that I believed I could never be like. Every time Annabel stood up to make an announcement about something she was doing, it seemed everyone sat up and listened. Annabel had a natural authority that anything she talked about seemed the right “thing” to be

The Courage to Speak Out

Claire Key Article, public speaking 5th April 20122nd March 2021 0 Comment

Article on how to find your voice and be heard loud and clear! “It’s wrong! Someone should say something about it. Everyone can see it’s pure madness!” And your friend turns to you and says, “Maybe you should – since you feel so strongly about it?” And as strongly as to feel about the issue you first instinct is fear

How an introvert can overcome their fear of the spotlight

Claire introvert, Key Article, public speaking 27th August 201112th November 2020drama, fear of the spotlight spotlight, improving self-confidence, introvert, overcoming obstacles, performance anxiety, public speaking, self-expression, speak with confidence, telephone phobia 5 Comments

Overcome performance anxiety as an an introvert – and be seen, valued and recognised for who you are You know you have a special gift. Something you can’t keep to yourself and even if you’re not very clear what “it” is. You know you have to allow this gift to be seen if you’re going to move to the next

It’s six months since I did the course and I’m still seeing the benefits. I surprise myself sometimes as to where my confidence comes from in relating to people.
Peregine C., Health Practitioner

Excellent value for money. One, it worked, and two so many other therapies are way more expensive and haven’t worked. Making Moves are cheap for what they are.
Jan Lake, PA

By the end of the course I could really tell I’d made a massive shift. I feel like I’m a lot more authentic and accepting of myself with less feelings of being inferior and needing to hide my true self. For me this course truly was a lifeline.
Elizabeth G, graphic designer

I don’t often do this kind of work because I thought it would be all too precious and serious. But Claire’s work is not at all like that, I found it great fun and only just on the edge of my comfort zone. I was able to explore ways through my insecurities in a very safe and constructive group of people. Jon, teacher

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