There are quite a few resources on this website around the art of building confidence and a lot of them are free.
Click the highlighted link to access the web page.
Free Confidence Articles
Got a problem and want an instant solution?
Dip into these Free Confidence Articles from the Making Moves newsletter/blog around various aspects of confidence, feeling inhibited or overcoming negative emotions.
Some subjects have included:
The Curse of Being Invisible how to be seen and heard without having to scream and shout about it
The Curse of Being Too Nice – or how to be nice without other people taking advantage of you….
The Curse of Emotions – how to stop emotions from making your life a misery
The Curse of Being Angry – how to express and channel your anger in empowering ways without hurting other people
Every day at 10am we post an inspiring image and message to keep you on track with making changes to your confidence levels.
If you want to be sure of seeing the Daily Dose of Inspiration in your Facebook Newsfeed? First “like” my page and then tick “See first” which will reset the default facebook algorithm.
Published Articles on confidence and self expression
Check out these published articles from magazines in UK and USA including Marie-Claire, Kindred Spirit, & Positive Health
New to this website and want to know?
Got a Question?
How do I get started?
What are the other people like?
How much does it cost?
What if if doesn’t work?
What do you do on your courses?
See if any of of these frequently asked questions answer your queries.
Books and Further Reading
These are books that I recommend to support your Making Moves journey on different aspects of confidence and self expression.
Reading a book isn’t going to solve your problems but are very useful in keeping you motivated whilst you’re participating in the courses.
Free eBook: The Confidence Myth
Sign up for my newsletter and get my free e-book “The Self Confidence Myth”.
This is a very good way to gain more understanding of why you are in your shell and what it will take to get you out of it.
Resources for Therapists, Counselors, Coaches and Holistic Practitioners
Useful information for therapists, counselors, coaches and holistic practitioners who may be interested for themselves or their clients.
Confidence for Performers
Are you an actor, musician, dancer or a performer of some kind?
My courses are designed for people with no previous drama experience, so I offer specialised services for those with a performing background.
If your confidence has gone through a knock, discover how to rebuild yours through my Confidence for Performers services.
Want to understand more about the theoretical side?
Tell your friends about Making Moves
Thank you, I appreciate your recommendations – this information will make it easier to introduce your friends to Making Moves
These are links to websites/services that I like or know.
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