There are quite a few resources on this website around the art of building confidence and a lot of them are free.
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Got a Question?
How do I get started?
What are the other people like?
What is the cost of the courses?
What if it doesn’t work?
What do you do in your courses?
See if any of of these frequently asked questions answer your queries.
Free Confidence Articles
Got a problem and want an instant solution?
Dip into these Free Confidence Articles from the Making Moves newsletter/blog around various aspects of confidence, feeling inhibited or overcoming negative emotions.
Some subjects have included:
The Curse of Being Invisible how to be seen and heard without having to scream and shout about it
The Curse of Being Too Nice – or how to be nice without other people taking advantage of you….
The Curse of Emotions – how to stop emotions from making your life a misery
The Curse of Being Angry – how to express and channel your anger in empowering ways without hurting other people
Get Daily Support
Get daily support with the Daily Dose of Inspiration on my Facebook page and Twitter. Designed for quiet, shy and introverted people.
Every day at 10am we post an inspiring image and message to keep you on track with making changes to your confidence levels.
If you want to be sure of seeing the Daily Dose of Inspiration or my Facebook Lives in your Facebook Newsfeed? First “like” my page and then tick “See first” which will reset the default facebook algorithm.
Want to understand more about the theoretical side?
Published Articles on confidence and self expression
Check out these published articles from magazines in UK and USA.
These include Marie-Claire, Kindred Spirit, & Positive Health
Books and Further Reading
These are books that I recommend to support your Making Moves journey on different aspects of confidence and self expression.
Reading a book isn’t going to solve your problems. But books are very useful in keeping you motivated whilst you’re participating in the courses, or hitting a few setbacks.
In my darkest hour, I read many self help and personal development books to keep my spirits up. They kept me on track when I was beginning to doubt my abilities.
Claim your free gift
Three Free Chapters: From Wallflower to Sunflower
Discover how you can end your life on the sidelines and become the person deep down you know is the Real You.
Tell your friends about Making Moves
Thank you, I appreciate your recommendations.
This information will make it easier to introduce your friends to Making Moves and the Sunflower Effect
These are links to websites/services that I like or know.
Do take a look, particularly