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You’ve got to first base. But there’s another VERY IMPORTANT step.

We’ve sent a confirmation email to you.

So I suggest you take a good look in your inbox for this email and click the link in the email (VERY IMPORTANT) and the download details will be sent to you immediately.

If it doesn’t arrive, look in your spam/junk folder in case it’s gone there.


The internet is wonderful but security and privacy issues are getting even tighter.

In order to make sure that you are a genuine person and not a spam robot, I use a permission-based service which requires you to CLICK A LINK in an email that has been sent to you – in order to comply with the anti-spam laws.

If you do not do this, you will not receive the email with download details for the e-book or for the special bonuses for the From Wallflower to Sunflower book, or be added to our newsletter (depending on what you’ve signed up for).

I hope this is helpful and enables you to get subscribed as painlessly as possible.


Claire Schrader pic

From: Claire Schrader


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Hi there

In response to the Covid 19 pandemic, dependent on whether government guidelines allow us to meet in person, regular courses will run either as a Live course starting Mid-May/Early June (times and duration may change) or will be deferred till September.

I plan to start offering a selection of Livestream courses from mid May onwards so that people in all geographical locations can attend

Find out what its like to attend a Sunflower Effect Livestream Session by joining the next Introductory Evening  on 8th April 7.45-9.45.

If you're not sure which course is right for you, book a telephone appointment with me or get in touch by email

I look forward to hearing from you

Best, Claire