contact

connectWe are always delighted when someone gets in contact. So if you want to ask a question, want help with booking one of our courses,  or want to communicate with us about any of the material on this website, my assistant or I look forward to hearing from you.

Please use this contact form below to communicate with us. Or send an email – here is our email address with spaces added to outwit spammers if you’d prefer to send an email –  Michelle at sunflowereffect dot com

Anything you write to us will be kept strictly confidential and won’t be divulged to anyone else. Please be aware that we store your data securely in order to deal with your request.

See our privacy and (GDPR) data protection policy.


Want to call?

Sometimes, however, it’s important to talk to a real human being:

Book a telephone consultation with Claire

Or try me on spec:

Claire UK Telephone: +44 (0)20 3389 8622 This is a new telephone service – let me know if you are having  problems using it.

Claire UK Mobile  +44 (0)750 112 7813


Getting in Contact


Free E-book

And if you haven’t already, I suggest you sign up for my newsletter and will receive a free copy of my eBook The Self Confidence Myth.

Reading the eBook is a very good way to gain more understanding of how to build a natural and resilient confidence and why other methods haven’t worked. You will also be alerted of when the courses are running.


Are you a therapist, counselor, coach or holistic practitioner?

See this useful information for therapists, counselors, coaches and holistic practitioners  who are either interested for their clients or for themselves


Training as a Making Moves Confidence Specialist

Inspired by what you read here and want to train in this approach. There is an increasing demand for this kind of work in different parts of the country and abroad. I am currently developing a training for people with the appropriate skills.

See this information about Making Moves Confidence Facilitator Training designed for people who are familiar with my approach and/or have a solid grounding in drama, personal development or a related field.

If so contact me telling me about your interest.


Want to train as a dramatherapist?

If you’ve landed on this site looking for more information about dramatherapy training, please contact The British Association of Dramatherapists who will send you a pack about training or see their website http://badth.org.uk/

Contact: Heidi Jockelson The British Association of Dramatherapists Waverley, Battledown Approach, Cheltenham, Gloucestershire GL52 6RE Tel: 01242 235515 Email: administrator@badth.org.uk


Thank you for visiting Making Moves

My very warmest wishes

Claire Schrader
Claire Schrader pic

 

From: Claire Schrader

claire135

Hi there
Welcome to Making Moves particularly if you've been struggling with confidence.
I've been there myself, so I do understand.

If you want to get started as soon as possible, the Express Yourself Workshop (next on 18th Nov) is a great place to come out of your shell with a very supportive group of people - you will be amazed at what you can achieve in just one day.  Only a few places left

I will be running another Introductory Evening on 11th December and again on 9th January - a great way to get a taste of what to expect before joining one of my courses.

The Breakthrough Group is the first step for many people - particularly if you feel shy, self-conscious or experience social anxiety I've seen some miraculous transformations in my 20 years of running this group.
Courses next start Tues 15th Jan @ 7.45pm and Wed 23rd Jan @5.30pm

If speaking up in groups, being heard, or any public speaking is your challenge, then the  Finding Your Voice course is a good place to start if anxiety and nerves are the issue. I've had people with very severe symptoms including panic attacks, overcome these issues with relative ease.

Courses start Thurs17th Jan @ 7.45pm and Thurs 24th Jan @5.30pm

"I don't know what to say" improvisation for social confidence is great for people with average confidence who experience some form of social anxiety or awkwardness but find themselves stumped with knowing what to say. Working through improvisation and will transform your verbal confidence and social skills.

Starts Wed 16th Jan @ 7.45pm.

You can book online for all my courses and events.

Book a telephone appointment with me or get in touch by email if you're not sure which course is right for you.

I look forward to hearing from you

Best, Claire