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What will you get out of participating?

The sky’s the limit as to what can be achieved but the key to getting most out of it is to participate fully – or “to go for it”. This is more in your intention and an attitude of mind than anything else.

At the same time you will be having fun and  the combination of these two is very powerful.


Below are some of the common results that you can expect:

Greater self-confidence

More comfortable performing/speaking in front of groups

More assertive and able to hold your own with challenging people

Overcome shyness and social awkwardness

Able to express your views or feelings with more authenticity

More relaxed and natural in social situations

Able to speak off the cuff and respond naturally to unexpected challenges

Have more fun in life

Increased energy and aliveness


Participants also have reported:

Getting out of ruts, depression or feeling down

Resolving past traumas and negative life experiences

Getting out of their head and becoming more spontaneous

Freeing themselves of long-standing repressed emotions especially anger

Finding inspiration for new directions

Discovering they are more creative than they thought they were

Healing or improvement of chronic fatigue symptoms

Success Stories

See the testimonials of participants

Or take a look at these inspiring stories, mostly written by participants

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