fbpx

Free Newsletter

Subscribe to the Making Moves newsletter and receive 3 free chapters from my book: From Wallflower to Sunflower. (£14.99)

In these chapters you’ll discover:

  • Why you’re not alone, and why more people are identifying themselves as wallflowers
  • The biggest mistake that wallflowers make when they’re trying to build confidence.
  • Discover the magic power to break old habits and create new patterns of confident behaviour you’ve had the whole time – but you didn’t know it.

You’ll also receive regular free resources, tips and support for your journey to greater confidence, as well as information about my highly effective confidence courses.

Subscribe now to receive your free chapters emailed straight to your inbox, and join a community of people like you, who are ready to change their lives.

You can unsubscribe at any time and I never pass on your details to third parties or spam you. Read my privacy policy and GDPR policy.


 UK Making Moves Newsletter

Fill in this form to subscribe to the Making Moves UK Newsletter with updates and reminders of Making Moves courses and events.

P.S.  Making Moves is at the moment UK based, and all my courses take place in London, so you will be receiving information about my London Courses.

However my plans are to train people up in my system, the Sunflower Effect, so courses can be offered in other parts of the UK and in time in other countries too.

So it is really useful to know your location so in time I can train people up in appropriate places.

Thanks for your co-operation.

If you are having problems signing up here  try this page:
free e-book “The Self Confidence Myth”

Or, if you are still having problems: CLICK HERE 


Newsletter article subjects have included:

See past articles


Don’t want more junk in your inbox?

I understand, I hate junk too. But read some of the spontaneous, unasked-for comments from readers, which is a sampling of the kind of things people write to me as a result of receiving the e-book, newsletter and other offerings.

I LOVE your article, Claire! I’m starting to get it why drama is good for you, though my first block would be overcoming my crippling stage fright! Your article is well written and makes so much sense…..I had wondered why so many comedians suffered from depression!
S.W. Artist

Hi Claire, Just writing to say thank you so much for all your articles,they always manage to make me feel better as sometimes in this world there is little I can relate to and these newsletters have a voice I completely identify with. Thanks.
T. V. Student

Dear Claire…How do i really share or elaborate the worded response – ‘awesome’ – that escaped my mouth, as I read this? How do I really tell you what the ‘awesome’ springs from? How does one describe this ‘physicality’ that you so wonderfully talk about? I was thinking this thoughts as I thought of how to tell you how touched I was…. and it seemed so important to me that i share that… I felt like a christmas tree that was all ablaze with bright lights – not light-bulbs, but more like intensely bright flash-bulbs popping here and there constantly… Your article lighted me up… like a christmas tree that was dynamically lighted. Thank you. (only the tone of the voice would convey what lies within and beneath this word.)
B.S. IT Consultant

Dear Claire….I do enjoy your pieces – they have a great combination of wit and wisdom……
S.S. (Counselor)

I have to say I love the way you write and find it very meaningful and helpful….
C.M (Project Manager)

Claire….you are just one word….Amazing!!!!!!!!!!! Your writing is one of the first to really get to the core of my problem and solve it. Really, thank you from the depths of my heart. Khadijah 
See https://www.makingmoves.net/introvert-performance-anxiety/#comment-65

If you like what you see, of course, go ahead and subscribe. I don’t believe you’ll be disappointed. Scroll up to find the form.

It is easy to unsubscribe by clicking a link on the bottom of any email or newsletter you receive.

From: Claire Schrader

claire135

Click the arrow to minimise or the X to close message

Hi there

Want to get started as soon as possible?

The Breakthrough Group is the first step for many people - particularly if you feel shy, self-conscious or experience social anxiety. I've seen some miraculous transformations in my 20 years of running this group.
Courses next start Tues 17th Sept @ 7.45pm  and Tues 24th Sept  @5.30pm

If speaking up in groups, being heard, or any public speaking is your challenge, then the  Finding Your Voice course is a good place to start if anxiety and nerves are the issue. I've had people with very severe symptoms including panic attacks, overcome these issues with relative ease.

Courses start Wed 18th Sept @ 7.45pm  and Thurs 26th Sept @5.30pm

"I don't know what to say" improvisation for social confidence is great for people with average confidence who experience some form of social anxiety or awkwardness but find themselves stumped with knowing what to say. Working through improvisation and will transform your verbal confidence and social skills.

Starts Thursday 19th Sept 7.45-9.45pm

You can book online for all my courses and events.

Book a telephone appointment with me or get in touch by email if you're not sure which course is right for you.

Or see my most recent Facebook Live  Join my page to get daily support on your confidence journey.

Or join my next Introductory Evening is on 10th December.

A great way to get a taste of what to expect before joining one of my courses.

I look forward to hearing from you

Best, Claire