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P.S.  Making Moves is at the moment UK based, and all my courses take place in London, so you will be receiving information about my London Courses.

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Don’t want more junk in your inbox?

I understand, I hate junk too. But read some of the spontaneous, unasked-for comments from readers, which is a sampling of the kind of things people write to me as a result of receiving the e-book, newsletter and other offerings.

I LOVE your article, Claire! I’m starting to get it why drama is good for you, though my first block would be overcoming my crippling stage fright! Your article is well written and makes so much sense…..I had wondered why so many comedians suffered from depression!
S.W. Artist

Hi Claire, Just writing to say thank you so much for all your articles,they always manage to make me feel better as sometimes in this world there is little I can relate to and these newsletters have a voice I completely identify with. Thanks.
T. V. Student

Dear Claire…How do i really share or elaborate the worded response – ‘awesome’ – that escaped my mouth, as I read this? How do I really tell you what the ‘awesome’ springs from? How does one describe this ‘physicality’ that you so wonderfully talk about? I was thinking this thoughts as I thought of how to tell you how touched I was…. and it seemed so important to me that i share that… I felt like a christmas tree that was all ablaze with bright lights – not light-bulbs, but more like intensely bright flash-bulbs popping here and there constantly… Your article lighted me up… like a christmas tree that was dynamically lighted. Thank you. (only the tone of the voice would convey what lies within and beneath this word.)
B.S. IT Consultant

Dear Claire….I do enjoy your pieces – they have a great combination of wit and wisdom……
S.S. (Counselor)

I have to say I love the way you write and find it very meaningful and helpful….
C.M (Project Manager)

Claire….you are just one word….Amazing!!!!!!!!!!! Your writing is one of the first to really get to the core of my problem and solve it. Really, thank you from the depths of my heart. Khadijah 
See https://www.makingmoves.net/introvert-performance-anxiety/#comment-65

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New here?

Want to know what’s coming up soon?

My regular courses will return in mid September (with COVID 19 safeguards).

If you’re feeling ready to take the plunge and book for one of my courses – here’s a bit of useful info as to where to get started:

The Breakthrough Group is the first step for many people – particularly if you feel shy, self-conscious or experience social anxiety. I’ve seen some miraculous transformations in my 20 years of running this course.

My next courses next start:
Wed 23rd Sept @ 7.45pm  and Tues 29th Sept   @5.30pm

Or, if speaking up in groups, being heard, or any kind of public speaking is your challenge, then the  Finding Your Voice course is a good place to start. Particularly if anxiety or nerves are an issue. I’ve had people with very severe symptoms including panic attacks, overcome these issues with relative ease.

My next courses start:
Thurs 1st Oct @7pm

For people who can’t get to the London courses, I will be running a daytime course on Zoom. It starts Wednesday, 30th Sept @ 10am

“I don’t know what to say” improvisation for social confidencei s great for people with average confidence who experience some form of social anxiety or awkwardness but find themselves stumped with knowing what to say. Working through improvisation and will transform your verbal confidence and social skills.

Next course starts Tuesday 22nd Sept 7.45-9.45pm

See my Covid 19 Safeguards for all live courses.

You can book online for all my courses and events.

If you’re not sure which course is right for you, book a telephone appointment with me or get in touch by email

Find out what its like to attend a Sunflower Effect  Course by joining the next  Introductory Evening on 16th December 7.30-9.30.

A great way to get a taste of what to expect before joining one of my courses.

I look forward to hearing from you

Best, Claire