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Claire New BookJust fill in the form below. You will receive a confirmation by email, just respond to this by clicking a link to complete your subscription to the newsletter, and you will immediately be redirected to a browser with a download of the e-book.

In addition, an email with details of how you download the ebook, will be on its way to you. Your subscription includes a series of useful articles and resources to support you on your journey to greater confidence, and from time to time information and reminders about confidence courses I am offering in London.

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The Making Moves UK Newsletter
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The Self Confidence Myth

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P.S. Sending us geographical information really helps us.
Making Moves is at the moment London based, but my plans are to train people up in  the Sunflower Effect so courses can be offered in other parts of the UK, and in time, in other countries too. So it is really useful to know this information so we can train people up in appropriate places. Thanks for your co-operation.

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More information about the Self Confidence Myth e-book

Or, are you feeling ready to take the plunge?

Find out what courses and events are currently on offer.

Or get in contact by phone or email and tell me about what you’re grappling with. Or even better book a free 15-minute telephone consultation.

Or you may want to know:

Who benefits most from my courses

Why the things you’ve tried haven’t worked

Or find out more about my story and how I have achieved things that would simply been impossible if I hadn’t come out of my introverted hidey-hole.

And you can do the same – whether you’re seriously inhibited, feel you’re sitting on a lifetime of repressed emotion or just need a bit of a boost.

I am rooting for you all the way.


From: Claire Schrader

claire135Hi there

Congratulations for signing up for the Self Confidence Myth

If you want to get started as soon as possible. You may want to attend the Express Yourself introductory evening    or the Express Yourself Workshop which we offer 3 times a year.

Our next round of courses start in January, May and September.

The Breakthrough Group  is the first step for  many people - I've seen some miraculous transformations in my 18 years of running this group.

If being heard, speaking up in groups or any kind of public speaking is your challenge, then then Finding Your Voice course is a good place to start.

"I don't know what to say" is great for people with average confidence but find themselves stumped with what to say, working through improvisation and will transform your verbal confidence and social skills.

Do get in touch if you'd like to know more

Best, Claire