Why the Winter Solstice is so important for introverts?

Why the Winter Solstice is so important for introverts?

The Winter Solstice is an important day for introverts For many  it is just another busy day in the run up before Christmas, rushing around doing all the things that need to be done – not aware how important it is – particularly if you are introvert. Ancient Roots The Winter Solstice is an ancient celebration. The Druid and the

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Video: Performance poem “Don’t Believe the Hype” – having confident body image

Video: Performance poem “Don’t Believe the Hype” – having confident body image

Confident Body Image Performance poem by Jaycee La Bouche at the book launch of “From Wallflower to Sunflower – the quiet person’s guide to natural self-confidence. This poem is for you if your confidence is undermined by concerns about body image or how you look. Jaycee shows us in her distinctive way that most of it is all “hype”. Photographs

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Facebook Live: Surviving the Christmas Party Season

Facebook Live: Surviving the Christmas Party Season

Facebook Live: Surviving the Christmas Party Season I held my first ever Facebook Live on Wednesday 5th December 1.15-1.45pm GMT. And I was pretty nervous…. this was a new challenge. I was surprised how much I enjoyed it. I felt the kind of aliveness I used to feel when I used to “tread the boards”  – its an acting expression

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