fbpx

How to stop killing your hopes and dreams

How to stop killing your hopes and dreams

Winter Solstice Morning This morning the new sun appeared on the horizon. It is the sun that will carry us through to midsummer. The Celts stayed awake all night to honour the dark time when the old sun dies (often through very bitter weather) and to watch the new sun arise on the horizon. The new sun is a faint

Read more

ARTICLE: They fuck you up your Mum and Dad

ARTICLE: They fuck you up your Mum and Dad

How to free yourself of the baggage you carry from family and discover the real purpose that your family have had in your life. Are you dreading being with your family this Christmas? Are you already getting that sinking feeling in your stomach. You’re going to have to be nice to people who made the most enormous mess of your

Read more

The Curse of Emotions – overcoming negative emotions

The Curse of Emotions – overcoming negative emotions

You were feeling great… and then you get an email or your partner/boss/friend says something that really upsets you.  And suddenly you’re on fire! You feel full of justified rage. Even if you know the thing that has upset you is rather trivial, possibly not even true. You don’t quite know where it all came from – all this emotion

Read more

Anger as positive power

Anger as positive power

How to Express and Channel Your Anger in Empowering Ways Without Hurting Other People When were you last angry? How did it feel? Did it feel good/powerful to express your anger? Did you feel heard/understood/released? Or did you feel embarrassed by the fact that you were so angry, ashamed that you should have such powerful feelings? Were you afraid of

Read more

Overcome Obstacles

Overcome Obstacles

Overcome Obstacles: Turning Your Obstacles into Power You’ve had enough! You’re not going to put up with it any longer. The situation has been going on for far too long. You’ve made up your mind. You’re going to take action/follow a new path/get out of that rut once and forever! And you do! And for a while, it feels so

Read more