The Curse of Emotions – overcoming negative emotions

The Curse of Emotions – overcoming negative emotions

You were feeling great… and then you get an email or your partner/boss/friend says something that really upsets you.  And suddenly you’re on fire! You feel full of justified rage. Even if you know the thing that has upset you is rather trivial, possibly not even true. You don’t quite know where it all came from – all this emotion

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