Why we need to get out of our head?

Why we need to get out of our head?

How to stop the “cop in the head” from getting the better of you Are the cops in your head getting the better of you? By ” cops in the head” I mean the voices in your head that  tell you it would be a really bad idea and REALLY UNCOOL if you said or did what you wanted to

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Article: Is it the Nasty People who get ahead? The power of natural authority.

Article: Is it the Nasty People who get ahead? The power of natural authority.

How to claim you’re natural authority and hold your own against dominant people We’ve seen them in films, on TV, we’ve read about them in books – nasty guys who get to the top and throw their weight about – and make everyone else’s life a misery. They’re the dominant types, the alpha types, the bullies that make a lot

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How did Laura Robson do it? The power of inner confidence

How did Laura Robson do it? The power of inner confidence

How to get confidence and overcome performance nerves How did Laura Robson win against Marina Erakovic on Saturday 29th June 2013? Discover what it takes to be a winner and achieve your goals when the chips are down and your confidence is at its lowest ebb – whether your playing tennis, speaking in front of a group, making a presentation or

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Speaking with confidence – how to stop comparing yourself to other people

Speaking with confidence – how to stop comparing yourself to other people

THE ART OF BEING THE REAL YOU Annabel was one of those powerful, successful women that I believed I could never be like. Every time Annabel stood up to make an announcement about something she was doing, it seemed everyone sat up and listened. Annabel had a natural authority that anything she talked about seemed the right “thing” to be

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Free Meditation: Shining Your Light

Free Meditation: Shining Your Light

Free Meditation It was  my great pleasure to be chosen to create a meditation as one of the Twelve Days of Christmas Meditations that John Levine offered to his clients – over the Twelve Days of Christmas 2012-13. For 12 days John released a free meditation to accompany his new 12 Archangel CD “The power of 12” – a compilation

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The Call to Adventure – life as a daring adventure

The Call to Adventure – life as a daring adventure

How to follow your deepest calling and live your life as a magical adventure The Call to Adventure If you’ve ever heard the quote by Helen Keller…. “Life is either a daring adventure, or nothing” …..you may be forgiven for feeling daunted. Maybe that’s because you’re standing on the threshold of a new adventure right now. There’s a new direction

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Creating Wealth – how to create more financial wealth and abundance

Creating Wealth – how to create more financial wealth and abundance

Is wealth something that constantly seems to elude you. Do you want to discover how how to create more financial wealth and abundance into your life without working yourself into the ground? Then perhaps the Lack Monster is expressing herself in your life. The Lack Monster The Lack Monster is the archetypal beggar on the side of the road, always

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How to be creative – even if you think you’re not

How to be creative – even if you think you’re not

Do you feel like this image – as if half of you is not there? (If you can can’t see this image it is of a man who’s face and body is partially invisible). This is the experience of many people and they wonder why they feel uninspired, deadened and not able to enjoy their lives with an overriding sense

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Is living in your head doing you any good?

Is living in your head doing you any good?

Or what they should have taught you at school “As I grew up everything started getting grey and dull. I could still remember the amazing intensity of the world I’d lived in as a child, but I thought the dulling of perception, was an inevitable consequence of age.” Keith Johnstone Did you feel like Keith Johnstone – that life lost

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True Confidence

True Confidence

 What Gifts Lie Hidden Within? An Inspiring Story It takes a lot of courage to go on stage. I remember the first time I did, I was frozen with fear. But what did it take for this Korean boy to go on national television and perform to millions. An enormous amount of courage. And even more so when you learn

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New here?

Want to know what’s coming up soon?

Hi there,

I hope you’re finding the information you need?

I thought you might like to know that my next Introductory Evening is on 9th January 2020.

A great way to get a taste of what to expect before joining one of my courses.

Or if you’re feeling ready to take the plunge and book for one of my courses – here’s a bit of useful info as to where to get started:

The Breakthrough Group is the first step for many people – particularly if you feel shy, self-conscious or experience social anxiety. I’ve seen some miraculous transformations in my 20 years of running this group.

My next courses next start:
Tues 14th Jan @ 7.45pm  and Wed 22nd Jan   @5.30pm

Or, if speaking up in groups, being heard, or any kind of public speaking is your challenge, then the  Finding Your Voice course is a good place to start. Particularly if anxiety or nerves are an issue. I’ve had people with very severe symptoms including panic attacks, overcome these issues with relative ease.

My next courses start:
Thurs 16th Jan @ 7.45pm  and Tues 21st Jan @5.30pm

“I don’t know what to say” improvisation for social confidencei s great for people with average confidence who experience some form of social anxiety or awkwardness but find themselves stumped with knowing what to say. Working through improvisation and will transform your verbal confidence and social skills.

Next course starts Thursday 16th Jan 6-7.30pm

You can book online for all my courses and events.

If you’re not sure which course is right for you, book a telephone appointment with me or get in touch by email

I look forward to hearing from you

Best, Claire