fbpx

Shining Your Light – promote yourself with ease

Shining Your Light – promote yourself with ease

How to Promote Yourself with Ease You’ve got enormous amount of talent – everyone tells you how gifted you are, you’ve got numerous qualifications/letters after your name,  you’ve trained in something dear to your heart – but you’re not doing anything with any of them. Or you have an idea to start working for yourself or to go off in

Read more

Success through play

Success through play

 What The Most Successful People Do That Most Other People Think is a Waste of Time? How to be Successful Without Becoming an Automation. You might think in order to be really successful you have to be a go-getter, be really hard-nosed and have a ruthless streak that will stop at nothing. Yes, many successful people are like that and

Read more

The Curse of Emotions – overcoming negative emotions

The Curse of Emotions – overcoming negative emotions

You were feeling great… and then you get an email or your partner/boss/friend says something that really upsets you.  And suddenly you’re on fire! You feel full of justified rage. Even if you know the thing that has upset you is rather trivial, possibly not even true. You don’t quite know where it all came from – all this emotion

Read more

The Curse of Being Invisible

The Curse of Being Invisible

Or How to be Seen and Heard Without Having to Scream and Shout About It Daniel was a quiet man, a clever man, a caring man – but he felt he was invisible. Daniel was an academic and it often took him days to prepare his beautifully composed and interesting lectures. But when it came to delivering them, his students went to sleep

Read more

Living life out loud – overcoming fear

Living life out loud – overcoming fear

Overcoming Fear What Would It Be Like If You Were Living Your Life Out Loud? What would you be doing? You might want to close your eyes and see what images float into your mind. Trust the first one(s) that comes. You might be singing from the rooftops… singing out loud and not caring what you sound like or look

Read more

Overcoming trauma: breaking free of being too good

Overcoming trauma: breaking free of being too good

Overcoming trauma how one woman after being too good most of her life overcame the trauma 
that had kept her locked away and discovered that life can be beautiful Leah was a quiet child, a good child. She was born into an Irish family where there was no time to be “a wet blanket”. So Leah kept quiet and got

Read more

Anger as positive power

Anger as positive power

How to Express and Channel Your Anger in Empowering Ways Without Hurting Other People When were you last angry? How did it feel? Did it feel good/powerful to express your anger? Did you feel heard/understood/released? Or did you feel embarrassed by the fact that you were so angry, ashamed that you should have such powerful feelings? Were you afraid of

Read more

How an introvert can overcome their fear of the spotlight

How an introvert can overcome their fear of the spotlight

 Overcome performance anxiety as an an introvert – and be seen, valued and recognised for who you are You know you have a special gift. Something you can’t keep to yourself and even if you’re not very clear what “it” is. You know you have to allow this gift to be seen if you’re going to move to the next

Read more

Overcome Obstacles

Overcome Obstacles

Overcome Obstacles: Turning Your Obstacles into Power You’ve had enough! You’re not going to put up with it any longer. The situation has been going on for far too long. You’ve made up your mind. You’re going to take action/follow a new path/get out of that rut once and forever! And you do! And for a while, it feels so

Read more

The Curse of Being Too Nice

The Curse of Being Too Nice

Are You Being Too Nice?  how to be nice without other people taking advantage of you…. You’ve been pushed way, way beyond your limits, and you know perfectly well that the other person is taking advantage of you. Either because they are in a more powerful position; or because they’ve got away with it before; or because they are just

Read more