Body Confidence – Love Talk Show – Sky TV

Body Confidence – Love Talk Show – Sky TV

I was recently interviewed by James and Helena of the Love Talk Show, on Sky TV, on the subject of Body Confidence where we explored a number of interesting questions. Scroll below to the You Tube broadcast of the programme. James and Helena talked about how very attractive confidence is in relationships and particularly when you are seeking a partner.

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How to stop killing your hopes and dreams

How to stop killing your hopes and dreams

Winter Solstice Morning This morning the new sun appeared on the horizon. It is the sun that will carry us through to midsummer. The Celts stayed awake all night to honour the dark time when the old sun dies (often through very bitter weather) and to watch the new sun arise on the horizon. The new sun is a faint

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ARTICLE: They fuck you up your Mum and Dad

ARTICLE: They fuck you up your Mum and Dad

How to free yourself of the baggage you carry from family and discover the real purpose that your family have had in your life. Are you dreading being with your family this Christmas? Are you already getting that sinking feeling in your stomach. You’re going to have to be nice to people who made the most enormous mess of your

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Article: Stretching out of your comfort zone

Article: Stretching out of your comfort zone

Is there something big you know you want to do? If there is something really big that you know you want to do… so big that you don’t even know how to get started? Something that is beyond yourself, beyond what you think you can achieve? Can you imagine how you would feel if you were to begin to achieve

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How did Laura Robson do it? The power of inner confidence

How did Laura Robson do it? The power of inner confidence

How to get confidence and overcome performance nerves How did Laura Robson win against Marina Erakovic on Saturday 29th June 2013? Discover what it takes to be a winner and achieve your goals when the chips are down and your confidence is at its lowest ebb – whether your playing tennis, speaking in front of a group, making a presentation or

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Speaking with confidence – how to stop comparing yourself to other people

Speaking with confidence – how to stop comparing yourself to other people

THE ART OF BEING THE REAL YOU Annabel was one of those powerful, successful women that I believed I could never be like. Every time Annabel stood up to make an announcement about something she was doing, it seemed everyone sat up and listened. Annabel had a natural authority that anything she talked about seemed the right “thing” to be

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The Call to Adventure – life as a daring adventure

The Call to Adventure – life as a daring adventure

How to follow your deepest calling and live your life as a magical adventure The Call to Adventure If you’ve ever heard the quote by Helen Keller…. “Life is either a daring adventure, or nothing” …..you may be forgiven for feeling daunted. Maybe that’s because you’re standing on the threshold of a new adventure right now. There’s a new direction

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Creating Wealth – how to create more financial wealth and abundance

Creating Wealth – how to create more financial wealth and abundance

Is wealth something that constantly seems to elude you. Do you want to discover how how to create more financial wealth and abundance into your life without working yourself into the ground? Then perhaps the Lack Monster is expressing herself in your life. The Lack Monster The Lack Monster is the archetypal beggar on the side of the road, always

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True Confidence

True Confidence

 What Gifts Lie Hidden Within? An Inspiring Story It takes a lot of courage to go on stage. I remember the first time I did, I was frozen with fear. But what did it take for this Korean boy to go on national television and perform to millions. An enormous amount of courage. And even more so when you learn

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The real reason why you hide away

The real reason why you hide away

Marianne Williamson tells us that, “ our “playing small” does not serve us or the world. She encourages us that in shining our light  “we are liberated from our own fear”, and that in doing so we “automatically liberate others”. Sounds easy doesn’t it? But if it was easy to come out of hiding, wouldn’t you have done it long ago?!!!

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