Video: The Confidence to Take Risks

Video: The Confidence to Take Risks

A talk from the launch of my book From Wallflower to Sunflower, by Fran Singer, artist, teacher and therapist, who also endorsed the book. In this video, Fran talks about a very important aspect of confidence – the courage to take risks. WHY YOU NEED TO TAKE RISKS If you aren’t able to take risks – your confidence is not

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Video: The Power of Self-Acceptance – a participant speaks

Video: The Power of Self-Acceptance – a participant speaks

The Power of Self-Acceptance A participant speaks about her experience of participating in Making Moves courses over 20 years and how she learned self-acceptance. This video was filmed at the book launch of From Wallflower to Sunflower. She first attended in 1996 to the very first 6 session group I ran. This is her account of the discoveries she made

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Overcoming writer’s block: how to write like a dream even when you think you can’t

Overcoming writer’s block: how to write like a dream even when you think you can’t

Many people struggle with writing or experience writers block. And it’s not surprising. As a child you are taught how to form the letters, about grammar and how to construct sentences  – but after that you are expected to be able to write. It’s like teaching someone how to do the basics of arithmetic – and then expecting them to

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How to be creative – even if you think you’re not

How to be creative – even if you think you’re not

Do you feel like this image – as if half of you is not there? (If you can can’t see this image it is of a man who’s face and body is partially invisible). This is the experience of many people and they wonder why they feel uninspired, deadened and not able to enjoy their lives with an overriding sense

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Dreaming – a winter solstice journey

Dreaming – a winter solstice journey

We are moving into the time of dreaming. As each day closes we are aware of the darkness descending, as the days get shorter and the nights get longer. Maybe our sleep gets deeper, and our dreams become more vivid. Or we awake each morning knowing we have been somewhere in the night, scarcely remembering our dreams, we just know

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Success through play

Success through play

 What The Most Successful People Do That Most Other People Think is a Waste of Time? How to be Successful Without Becoming an Automation. You might think in order to be really successful you have to be a go-getter, be really hard-nosed and have a ruthless streak that will stop at nothing. Yes, many successful people are like that and

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New here?

Want to know what’s coming up soon?

Hi there,

I hope you’re finding the information you need?

I thought you might like to know that my next Introductory Evening is on 9th January 2020.

A great way to get a taste of what to expect before joining one of my courses.

Or if you’re feeling ready to take the plunge and book for one of my courses – here’s a bit of useful info as to where to get started:

The Breakthrough Group is the first step for many people – particularly if you feel shy, self-conscious or experience social anxiety. I’ve seen some miraculous transformations in my 20 years of running this group.

My next courses next start:
Tues 14th Jan @ 7.45pm  and Wed 22nd Jan   @5.30pm

Or, if speaking up in groups, being heard, or any kind of public speaking is your challenge, then the  Finding Your Voice course is a good place to start. Particularly if anxiety or nerves are an issue. I’ve had people with very severe symptoms including panic attacks, overcome these issues with relative ease.

My next courses start:
Thurs 16th Jan @ 7.45pm  and Tues 21st Jan @5.30pm

“I don’t know what to say” improvisation for social confidencei s great for people with average confidence who experience some form of social anxiety or awkwardness but find themselves stumped with knowing what to say. Working through improvisation and will transform your verbal confidence and social skills.

Next course starts Thursday 16th Jan 6-7.30pm

You can book online for all my courses and events.

If you’re not sure which course is right for you, book a telephone appointment with me or get in touch by email

I look forward to hearing from you

Best, Claire