Making Moves in MARIE-CLAIRE

Making Moves in MARIE-CLAIRE

Hold your Head up High By Pamela Victor Marie-Claire (Malaysia) February 16, 2017 Marie-Claire asks: Is there a reason as to why some women are not as confident as others? Let your inner beauty shine through by upping your game with oozing confidence and sublime self-esteem to show the world your true worth. Happiness comes from within and we all

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Body Confidence – Love Talk Show – Sky TV

Body Confidence – Love Talk Show – Sky TV

I was recently interviewed by James and Helena of the Love Talk Show, on Sky TV, on the subject of Body Confidence where we explored a number of interesting questions. Scroll below to the You Tube broadcast of the programme. James and Helena talked about how very attractive confidence is in relationships and particularly when you are seeking a partner.

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How to stop killing your hopes and dreams

How to stop killing your hopes and dreams

Winter Solstice Morning This morning the new sun appeared on the horizon. It is the sun that will carry us through to midsummer. The Celts stayed awake all night to honour the dark time when the old sun dies (often through very bitter weather) and to watch the new sun arise on the horizon. The new sun is a faint

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How to stop shyness from ruining your life – Chrissy B Show – Sky TV

How to stop shyness from ruining your life – Chrissy B Show – Sky TV

How to stop shyness from ruining your life Making Moves was on the Chrissy B Show – “How to stop shyness from ruining your life” – SKY TV (channel 203) on the 10th June at 10pm. I was interviewed along with two very brave Making Moves participants by Chrissy B and shared their story of their painful battle with shyness.

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Why we need to get out of our head?

Why we need to get out of our head?

How to stop the “cop in the head” from getting the better of you Are the cops in your head getting the better of you? By ” cops in the head” I mean the voices in your head that  tell you it would be a really bad idea and REALLY UNCOOL if you said or did what you wanted to

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Article: Is it the Nasty People who get ahead? The power of natural authority.

Article: Is it the Nasty People who get ahead? The power of natural authority.

How to claim you’re natural authority and hold your own against dominant people We’ve seen them in films, on TV, we’ve read about them in books – nasty guys who get to the top and throw their weight about – and make everyone else’s life a misery. They’re the dominant types, the alpha types, the bullies that make a lot

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How did Laura Robson do it? The power of inner confidence

How did Laura Robson do it? The power of inner confidence

How to get confidence and overcome performance nerves How did Laura Robson win against Marina Erakovic on Saturday 29th June 2013? Discover what it takes to be a winner and achieve your goals when the chips are down and your confidence is at its lowest ebb – whether your playing tennis, speaking in front of a group, making a presentation or

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Free Meditation: Shining Your Light

Free Meditation: Shining Your Light

Free Meditation It was  my great pleasure to be chosen to create a meditation as one of the Twelve Days of Christmas Meditations that John Levine offered to his clients – over the Twelve Days of Christmas 2012-13. For 12 days John released a free meditation to accompany his new 12 Archangel CD “The power of 12” – a compilation

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Feel the Fear – how to overcome fear without paralysing yourself

Feel the Fear – how to overcome fear without paralysing yourself

Fear is powerful. The fact that fear is not real in most cases, makes it no less powerful. Fear can grip you around the heart, paralyse you, run you into the ground and make all action impossible. Most of the things you fear are inside your head, and produce similar physical sensations as if you were facing a raging bear.

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The Call to Adventure – life as a daring adventure

The Call to Adventure – life as a daring adventure

How to follow your deepest calling and live your life as a magical adventure The Call to Adventure If you’ve ever heard the quote by Helen Keller…. “Life is either a daring adventure, or nothing” …..you may be forgiven for feeling daunted. Maybe that’s because you’re standing on the threshold of a new adventure right now. There’s a new direction

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