shy Archives

Feel the Fear – how to overcome fear without paralysing yourself

Claire introvert, Key Article, overcoming shyness 22nd November 201215th July 2018communication, creativity, feel the fear, introvert, overcoming fear, self confidence, self esteem, self-expression, shy 3 Comments

Fear is powerful. The fact that fear is not real in most cases, makes it no less powerful. Fear can grip you around the heart, paralyse you, run you into the ground and make all action impossible. Most of the things you fear are inside your head, and produce similar physical sensations as if you were facing a raging bear.

It’s six months since I did the course and I’m still seeing the benefits. I surprise myself sometimes as to where my confidence comes from in relating to people.
Peregine C., Health Practitioner

Excellent value for money. One, it worked, and two so many other therapies are way more expensive and haven’t worked. Making Moves are cheap for what they are.
Jan Lake, PA

By the end of the course I could really tell I’d made a massive shift. I feel like I’m a lot more authentic and accepting of myself with less feelings of being inferior and needing to hide my true self. For me this course truly was a lifeline.
Elizabeth G, graphic designer

I don’t often do this kind of work because I thought it would be all too precious and serious. But Claire’s work is not at all like that, I found it great fun and only just on the edge of my comfort zone. I was able to explore ways through my insecurities in a very safe and constructive group of people. Jon, teacher

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