How to stop shyness from ruining your life – Chrissy B Show – Sky TV

How to stop shyness from ruining your life – Chrissy B Show – Sky TV

How to stop shyness from ruining your life Making Moves was on the Chrissy B Show – “How to stop shyness from ruining your life” – SKY TV (channel 203) on the 10th June at 10pm. I was interviewed along with two very brave Making Moves participants by Chrissy B and shared their story of their painful battle with shyness.

Read more

Why we need to get out of our head?

Why we need to get out of our head?

How to stop the “cop in the head” from getting the better of you Are the cops in your head getting the better of you? By ” cops in the head” I mean the voices in your head that  tell you it would be a really bad idea and REALLY UNCOOL if you said or did what you wanted to

Read more

Article: Is it the Nasty People who get ahead? The power of natural authority.

Article: Is it the Nasty People who get ahead? The power of natural authority.

How to claim you’re natural authority and hold your own against dominant people We’ve seen them in films, on TV, we’ve read about them in books – nasty guys who get to the top and throw their weight about – and make everyone else’s life a misery. They’re the dominant types, the alpha types, the bullies that make a lot

Read more

How did Laura Robson do it? The power of inner confidence

How did Laura Robson do it? The power of inner confidence

How to get confidence and overcome performance nerves How did Laura Robson win against Marina Erakovic on Saturday 29th June 2013? Discover what it takes to be a winner and achieve your goals when the chips are down and your confidence is at its lowest ebb – whether your playing tennis, speaking in front of a group, making a presentation or

Read more

Speaking with confidence – how to stop comparing yourself to other people

Speaking with confidence – how to stop comparing yourself to other people

:THE ART OF BEING THE REAL YOU Annabel was one of those powerful, successful women that I believed I could never be like. Every time Annabel stood up to make an announcement about something she was doing, it seemed everyone sat up and listened. Annabel had a natural authority that anything she talked about seemed the right “thing” to be

Read more

The Curse of Being Invisible

The Curse of Being Invisible

Or How to be Seen and Heard Without Having to Scream and Shout About It Daniel was a quiet man, a clever man, a caring man – but he felt he was invisible. Daniel was an academic and it often took him days to prepare his beautifully composed and interesting lectures. But when it came to delivering them, his students went to sleep

Read more

How an introvert can overcome their fear of the spotlight

How an introvert can overcome their fear of the spotlight

 Overcome performance anxiety as an an introvert – and be seen, valued and recognised for who you are You know you have a special gift. Something you can’t keep to yourself and even if you’re not very clear what “it” is. You know you have to allow this gift to be seen if you’re going to move to the next

Read more

Overcome Obstacles

Overcome Obstacles

Overcome Obstacles: Turning Your Obstacles into Power You’ve had enough! You’re not going to put up with it any longer. The situation has been going on for far too long. You’ve made up your mind. You’re going to take action/follow a new path/get out of that rut once and forever! And you do! And for a while, it feels so

Read more