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Spread-the-wordIf you have found the information and resources on this website or in my newsletters to be helpful, inspiring, or supportive to you, please tell people about it.

And if you have enjoyed participating and/or have experienced significant shift as a result of my courses, please spread the word. Your words are far more powerful than anything I could say.

This approach has been life changing for many people who are struggling with confidence issues, shyness or self consciousness and it can be a wonderful gift to a friend who is struggling, or a way of getting closer to people in your life. This helps me to keep my prices reasonable and thus available to more people (as it means I don’t need to spend large amounts on advertising)

Others have brought their partners as these are wonderful tools to help to deepen and sustain a relationship – the most important of which is being able to play together. Others have brought people to sessions from buses, cafes as well as phoned around and told their friends about my courses.

Just send an email to friends who you think might enjoy this approach and who need a little help with coming out of their shell. Send them a link to the website  https://www.makingmoves.net and tell them if they sign up for my newsletter they will get my free e-book The Confidence Myth  This will also subscribe them to my regular newsletter with more articles of interest as well details of upcoming events in London.

They also might like to attend an Introductory Evening or book for one of my confidence courses of the Express Yourself Workshop

Another way of participating is by writing a testimonial or a review for the Hotcourses website.

Or fill out this form  and I’ll help you with the process of submitting it.

Thank you from the bottom of my heart.

Claire Schrader

claire135

 

 

 

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New here?

Want to know what’s coming up soon?

Find out what its like to attend a Sunflower Effect  Course by joining one of the next  Introductory Evenings on 16th December and January 7th 7.30-9.30pm

This evening is exempt from the November lockdown restrictions. See my Covid 19 Safeguards for all live courses.

A great way to get a taste of what to expect before joining one of my courses.

My regular courses will return in January 2021 (with COVID 19 safeguards).

If you’re feeling ready to take the plunge and book for one of my courses – here’s a bit of useful info as to where to get started:

The Breakthrough Group is the first step for many people – particularly if you feel shy, self-conscious or experience social anxiety. I’ve seen some miraculous transformations in my 20 years of running this course.

My next courses next start:
Tues 12th Jan @ 7.45pm  and Wed 20th Jan   @5.30pm

Or, if speaking up in groups, being heard, or any kind of public speaking is your challenge, then the  Finding Your Voice course is a good place to start. Particularly if anxiety or nerves are an issue. I’ve had people with very severe symptoms including panic attacks, overcome these issues with relative ease.

My next courses start:
Wed 13th Jan @7.45pm & Tues 19th Jan @5.30pm

“I don’t know what to say” improvisation for social confidencei s great for people with average confidence who experience some form of social anxiety or awkwardness but find themselves stumped with knowing what to say. Working through improvisation and will transform your verbal confidence and social skills.

Next course starts Thursday 21st Jan @ 6pm

For people who can’t get to the London courses, I will be running a daytime course on Zoom. It starts Wednesday, 20th Jan @ 10am

Next Express Yourself Workshop, is on March 14th 10.30am-5.30pm – another great way to get started.

You can book online for all my courses and events.

If you’re not sure which course is right for you, book a telephone appointment with me or get in touch by email

I look forward to hearing from you

Best, Claire