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confidencemythsidebarWe will also be sending you my free e-book “The Self Confidence Myth”

This is a very good way to gain more understanding of why you are in your shell and what it will take to get you out of it. Many participants find this very helpful before joining one of my courses. We hope you will too. I will never share your email with anyone, for any reason.

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P.S.  Making Moves is at the moment UK based, and all my courses take place in London, so you will be receiving information about my London Courses. However my plans are to train people up in my approach, the Sunflower Effect, so courses can be offered in other parts of the UK and in time in other countries too. So it is really useful to know of your interest so in time I can train people up in appropriate places. Thanks for your co-operation.

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Don’t want more junk in your inbox?

I understand, I hate junk too. But read some of the spontaneous, unasked-for comments from readers, which is a sampling of the kind of things people write to me as a result of receiving the e-book, newsletter and other offerings.

I LOVE your article, Claire! I’m starting to get it why drama is good for you, though my first block would be overcoming my crippling stage fright! Your article is well written and makes so much sense…..I had wondered why so many comedians suffered from depression!
S.W. Artist

Hi Claire, Just writing to say thank you so much for all your articles,they always manage to make me feel better as sometimes in this world there is little I can relate to and these newsletters have a voice I completely identify with. Thanks.
T. V. Student

Dear Claire…How do i really share or elaborate the worded response – ‘awesome’ – that escaped my mouth, as I read this? How do I really tell you what the ‘awesome’ springs from? How does one describe this ‘physicality’ that you so wonderfully talk about? I was thinking this thoughts as I thought of how to tell you how touched I was…. and it seemed so important to me that i share that… I felt like a christmas tree that was all ablaze with bright lights – not light-bulbs, but more like intensely bright flash-bulbs popping here and there constantly… Your article lighted me up… like a christmas tree that was dynamically lighted. Thank you. (only the tone of the voice would convey what lies within and beneath this word.)
B.S. IT Consultant

Dear Claire….I do enjoy your pieces – they have a great combination of wit and wisdom……
S.S. (Counselor)

I have to say I love the way you write and find it very meaningful and helpful….
C.M (Project Manager)

Claire….you are just one word….Amazing!!!!!!!!!!! Your writing is one of the first to really get to the core of my problem and solve it. Really, thank you from the depths of my heart. Khadijah 
See http://www.makingmoves.net/introvert-performance-anxiety/#comment-65

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From: Claire Schrader

claire135Hi there

Welcome to Making Moves particularly if you've been struggling with confidence.

I've been there myself so I do understand.

If you want to get started as soon as possible the next round of courses starting in September. Early booking is recommended

You can book online for all my courses and events.

I will be running another Introductory Evening on 5th Sept - a great way to get a taste of what to expect.

Here are details of my regular courses :

The Breakthrough Group is the first step for many people - particularly if you feel shy, self conscious or experience social anxiety I've seen some miraculous transformations in my 20 years of running this group.

If being heard, speaking up in groups or any kind of public speaking is your challenge, then then Finding Your Voice course is a good place to start.

"I don't know what to say" is great for people with average confidence but find themselves stumped with what to say, working through improvisation and will transform your verbal confidence and social skills. We will be running an early evening course in September 6-7.30pm on a Tuesday.

I suggest you book a telephone appointment with me and we can explore which would be the best first step for you, or get in touch by email

I look forward to hearing from you

Best, Claire