Is this you?

Do you resonate with any of these descriptions?

You are quiet, shy, reserved or an introvert.

You haven’t spoken up when you knew you should, and you’ve missed out on opportunities. And this has hampered you in your life and career.

You feel as if you are locked away in a box. And no matter how hard you try, you can’t get out of that box.

This may also be a result of restrictions from earlier in your life which have caused you to shut down.

You have a tough inner critic constantly censoring everything you say and do. You are plagued by negative thoughts telling you you’re not confident enough and you should be doing better.

You are terrified/anxious speaking in front of groups

You are confident in many other areas of life, but there’s this one area that has you running for the door.

Giving a presentation, speaking in meetings or in any situation when all eyes are on you.

You have a love-hate relationship with the spotlight, so you avoid situations where you’re the centre of attention or exposed in any way.

Although there may be a part of you that longs to be seen, noticed and appreciated.

You dread social situations or meeting new people

You find yourself dreading or avoiding social situations: parties, gatherings, after-work drinks, family events or any kind of event that’s going to involve social chit-chat.

You never know quite what to say.

You often find yourself on the edges of a group, rarely contributing, and when you do, you feel very self-conscious about how other people will react to you.

You don’t find it easy to meet new people. So you miss out on opportunities to make new friends, find a romantic partner, and to expand your horizons.

You find it hard to network or to promote yourself

You know you have to get better at “putting yourself out there” if you’re going to be as successful as you want to be.

You watch other people do this so easily and achieving things that no matter how hard you work or how many qualifications you have, you still find yourself being overlooked.

Sometimes it seems as if you’re invisible.

And when you’re put on the spot, you find it so difficult to talk about yourself. You feel embarrassed and awkward speaking about your accomplishments.

If you resonate with any of these descriptions, then the Sunflower Effect Courses are designed for you

They are the only courses of their kind that specifically help quieter people to build confidence.

But do get in touch if you don’t quite fit any of these descriptions. The Sunflower Effect® has helped a very wide range of people with complex confidence issues.

If you tried lots of different things to build confidence, discover why the other things you’ve tried haven’t worked – and why the Sunflower Effect Courses® achieve such exceptional results faster and for far less cost than other courses. Whilst, at the same time, having the most enormous fun.

Or see the Sunflower Effect Manifesto – as to what you can expect from participating in our courses.

Our mission

The Sunflower Effect Courses empower participants to believe they can create the life they want through uncovering and expressing their unique and authentic selves. See The Sunflower Manifesto

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