How do I get started?

The Sunflower Effect Confidence Courses ® are proven to be by far the fastest, most effective and definitely the most fun ways of building confidence.

However, if you’ve just landed on this website, you may feel just a little daunted about participating! Since participating is the one thing you find hard. Particularly when you discover that the Sunflower Effect is based on an adapted form of drama.

I understand how you feel. But, it was doing drama that made all the difference to my confidence levels and enabled me to make such rapid progress.

The courses are designed for quiet, shy and introverted people who would rather avoid doing anything involving drama. It is facing these challenges in a safe space with other people who are in the same boat as you, that is going to enable you to make a fundamental shift in how you express yourself.

Watch this video in which I offer some guidance on where you might start.

And then, check out some of the information that you will find below.

If, after listening to the video, you feel eager to get started on your journey to confidence. There are a number of ways you could do this.

Our mission

The Sunflower Effect Courses empower quiet, shy and introverted participants whose confidence has been damaged to believe they can create the life they want through uncovering and expressing their unique and authentic selves. See The Sunflower Manifesto

Not quite ready to join a course?

Want to know more about the Sunflower Effect® and how it works?

Want to find out which course is right for you?

Have some concerns about whether the Sunflower Effect Courses® will work for you?

Or maybe you just need time before you are ready to take your next step?

If so, I have a few suggestions.

Buy my book From Wallflower to Sunflower

If you are sick and tired of being a wallflower, this book will set you on a pathway of radical transformation to becoming the person you’ve always wanted to be.

From Wallflower to Sunflower offers a step-by-step guide with proven strategies, practical tips and exercises as well as free online resources, to back up and intensify your experience of the book.

This will turn the book into a much more powerful transformation machine. They include a number of experiential exercises, which will take you much deeper into your inner workings, and make this book far more effective.

You are highly recommended to read the book in combination with participating in any of the Sunflower Effect Confidence Courses.

This will enable you to get more out of courses because you will understand more about how the Sunflower Effect® works, and therefore the methods used will make more sense to you.

Subscribe to our newsletter and download three chapters from my book From Wallflower to Sunflower

Can I suggest you subscribe to my newsletter and receive three chapters from my book From Wallflower to Sunflower.

This will give you a taste of what to expect before buying the book.

When you sign up, you’ll also receive regular free resources, tips and support for your journey to greater confidence, as well as information about the highly effective Sunflower Effect Confidence Courses.

This will too, enable you to stay in touch. Some people have remained on my mailing list for many years before they felt ready to take the plunge! But don’t leave it too long!

Or do you have a tendency to put off getting started to make changes to your life?

Maybe this is a pattern? Are you sabotaging your progress?

Do get in touch if you need any help with getting started.

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