Free Confidence Book – How to Avoid the Biggest Mistakes Quiet People Make

Discover why many confidence approaches don’t work for quiet, shy and introverted people and what will


Sign up for my free e-book and learn how to stop making the mistakes that most quiet people make when they want to build confidence

Instead learn how you can to build an authentic self-confidence the fast, fun and easier way.

….and say goodbye to shyness, self-consciousness, or social anxiety in just a few months

What you will learn if you sign up for my free eBook:
How to Avoid the Biggest Mistakes that Quiet People Make when they Want to Build Confidence

How to avoid the mistakes that are only too easy for quiet people to make when they want to build confidence.
Why many approaches and techniques don’t work for quiet people – and why the Sunflower Effect® is the fastest and most effective way for you to achieve the confidence that so far has eluded you
The missing piece that is absent from most confidence-building approaches and has transformed the lives of thousands of quiet, shy and introverted people since 1997.


Subscribe now to receive your free eBook emailed straight to your inbox, and join a community of people like you who are ready to change their lives.

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Who is the eBook for?

The eBook is designed for you if:

You’ve never felt or experienced yourself as particularly confident. Maybe, like me, you were shy as a child, and it’s still with you in some way.
There are certain situations where your confidence utterly deserts you e.g. speaking in front of a group, meeting new people, delivering a presentation, communicating with challenging people. You may have no idea why that is.
Your confidence has been undermined by challenging life events. This could be a relationship breakdown, a work situation, a series of “things going wrong” or events in your family or personal life. You might have felt or experienced yourself as confident at some point, but now it‘s as if you never had it.
You struggle in social situations. You never know what to say and this is effecting what you could be achieving at work and inyour social life.
You know you could be doing an awful lot more with your life than you are, but you’re hiding yourself away. because you lack the one thing that you really need: the confidence and self-belief to achieve your goals.

Here’s what people are saying

There are so many other self-help books out there, which lack the personal aspect which this eBook brings.

I read the ebook in 3 days, and I couldn’t put it down. Claire writes with such warmth, it’s almost like she is there in the room speaking directly to you. I could relate to a lot of things which Claire mentions – about being an introvert, shy, and quiet. I think that is largely because Claire herself has been through the same journey, challenges and life experience to add depth to the book. There are so many other self-help books out there, which lack the personal aspect which this book brings.

I’ve suffered from confidence issues for a number of years, whether it’s talking in front of a large group of people, to asking for the bill in a restaurant, and even suffering from fear/self-doubt based issues in my career and relationships. After reading the book, I am even more curious to meet Claire in person, and very much looking forward to one of Claire’s confidence courses I have enrolled on.

If Claire can overcome the confidence trap, I am very hopeful that many others, including myself, can achieve the same results under Claire’s guidance and support.

Bina Pathak, London

Bina Pathak, London

I nearly cried as it resonated so much

I came across your site after struggling with confidence and shyness issues for my whole life so far. I’m so frustrated that despite trying to overcome these issues, spending lots of money on coaching and various therapies over the years, I still feel like I’ve not truly broken out my shell and lived life as fully as I’d like. I’ve read your ebook and nearly cried as it resonated so much.

Sabina Nabbaz, London

The book has been so reassuring, insightful and beneficial

Dear Ms Schrader, I came across your website while searching for information on overcoming fears. Your compassion and enthusiasm immediately grabbed my attention. I read many of your articles and signed up for your digital book. The book has been so reassuring, insightful and beneficial, and it’s not yet over!

Thank you so much for providing the information and opportunity for me to take a step in overcoming my fears. I can’t begin to tell you how much it’s appreciated.

Z.A. Student

Once again the content and topics you discuss is bang on for describing my experiences and thoughts/problems and has opened up a whole new perspective for me now.

Today I had free time to read your eBook, and once again the content and topics you discuss is bang on for describing my experiences and thoughts/problems and was also a very interesting read as a means of reflecting on the work we did over the Breakthrough Plus weekends has opened up a whole new perspective for me now.

I also found your article success through play a very interesting read and something that strikes me as how best to move forward myself and I’ve already had some success  this week just trying to have more fun and be more playful in my conversations with colleagues and noticed immediately how much more relaxed I felt. 

I have always struggled with is small talk scenarios and having things to say, I think I struggle when there is seemingly nothing going on and when I don’t have an objective to do anything as a there is nothing happening to create conversation from. But just the idea of being playful and setting myself the objective of having fun with other people and trying to make them have fun with me by being a little cheeky/playful has helped me feel more relaxed/happy, interesting…

Dave Smith, Leicester

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Outstanding Results

Over the years, my courses have enabled thousands of people to free themselves of these disadvantages and develop a natural self-confidence.

I soon realised I had hit on a highly effective system that was radically changing the lives of quieter people.

Some people achieve this in an incredibly short amount of time. For others, it can take a little longer. It has been my greatest pleasure to support them through their journey and watch them change their lives.

This eBook is completely free, and there are no catches

Are you hesitating? Suspicious? Think this is some kind of scam?

There’s an awful lot of reason to be suspicious these days.

But I hope that doesn’t stop you from making a change to your life. I really don’t want anyone to go through what I did. It’s not necessary. Confidence is your birthright.

These participants felt a bit like you did. Some of them spent years hesitating before they found the courage to take that first hesitant step.

Claire Schrader at 13 years old

Don’t want more junk in your inbox?

I understand. I hate junk, too. But read some of the spontaneous, unasked-for comments from readers above, which is a sampling of the kind of things people write to me as a result of receiving my newsletter and or one of my free offerings.

If, at any point after subscribing,  you don’t wish to receive the newsletter or confidence resources, you can easily unsubscribe by clicking a link at the bottom of any newsletter you receive from me.

Of course, if you like what you have seen, go ahead and subscribe. I don’t believe you’ll be disappointed.

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