Exploring the process of working “briefly” (a series of 6-10 sessions) with two individual clients who were experiencing creative blocks – enabling them to heal and resolve the deep-seated issues that were hampering their creative output.
How to Release a Creative Block, the creative way Read More »
Overcoming Obstacles: Turning Your Obstacles into Power You’ve had enough! You’re not going to put up with it any longer. The situation has been going on for far too long. You’ve made up your mind. You’re going to take action. You’re going to follow a new path and get out of that rut once and
Overcoming Obstacles the Easier Way Read More »
A poem exploring confident body image Performance poem by Jaycee La Bouche at the book launch of “From Wallflower to Sunflower – the quiet person’s guide to natural self-confidence. This poem is for you if your confidence is undermined by concerns about body image or how you look. Jaycee shows us in her distinctive way
Video: Performance poem “Don’t Believe the Hype” Read More »
The Courage to Speak Up: The Art of Finding Your Voice Have you ever said? “It’s wrong! Someone should say something about it. Everyone can see it’s pure madness!” How to find the courage to speak up. Especially if you have a tendency to keep quiet. And your friend turns to you and says, “Maybe
Find Your Voice – How to Speak Up for Yourself Read More »
“They fuck you up your Mum and Dad” How to free yourself of the baggage you carry from family and discover the real purpose that your family have had in your life. Do you have a family event coming up? You’re already dreading being with your family? You.ve already got that sinking feeling in your
Overcoming childhood trauma Read More »
Failure fear – the pathway to success Many people experience failure fear, particularly if you are quiet, shy, introverted or highly sensitive. You may have had a tough childhood or received the message that you’re “not good enough”. The fear of failure is also tied to a fear of success. In this article, I will
How to overcome failure fear Read More »
Anger as Positive Power In this article I will be exploring how to deal with anger issues without hurting anyone and why many exercises to release anger don’t work. How do you know if you have anger issues When were you last angry? How did it feel? Did it feel good/powerful to express your anger?
How to Release Anger Read More »
