Do you feel like no matter how hard you’ve tried to change, you still find yourself going back to unconfident behaviour? Like staying quiet when you want to speak up. Avoiding social situations you find challenging. Constantly feeling like you might fail. It’s Not Your Fault You do have confidence, even if you don’t feel …
How to free yourself of the baggage you carry from family and discover the real purpose that your family have had in your life. Are you dreading being with your family this Christmas? Are you already getting that sinking feeling in your stomach? You’re going to have to be nice to people who made the …
How to overcome the inner critic and stop the “cop in the head” from getting the better of you Are the cops in your head getting the better of you? By ” cops in the head” I mean the voices in your head that tell you it would be a really bad idea and REALLY …
The power of natural authority How to claim your natural authority and hold your own against dominant people We’ve seen them in films, on TV, we’ve read about them in books. The nasty guys who get to the top and throw their weight about. -And make everyone else’s life a misery. They’re the dominant types, …
Free Meditation It was my great pleasure to be chosen to create a meditation as one of the Twelve Days of Christmas Meditations that John Levine offered to his clients – over the Twelve Days of Christmas 2012-13. For 12 days John released a free meditation to accompany his new 12 Archangel CD “The power …
How to follow your deepest calling and live your life as a magical adventure If you’ve ever heard the quote by Helen Keller…. “Life is either a daring adventure, or nothing” …..you may be forgiven for feeling daunted. Maybe that’s because you’re standing on the threshold of a new adventure right now. There’s a new …
Do you feel like this image – as if half of you is not there? (If you can’t see this image it is of a man whose face and body is partially invisible). This is the experience of many people. And then you wonder why you feel uninspired, deadened and not able to enjoy your …
How to be creative – even if you think you’re not Read More »
Or what they should have taught you at school “As I grew up everything started getting grey and dull. I could still remember the amazing intensity of the world I’d lived in as a child, but I thought the dulling of perception, was an inevitable consequence of age.” Keith Johnstone Did you feel like Keith …
What Gifts Lie Hidden Within? An Inspiring Story It takes a lot of courage to go on stage. I remember the first time I did, I was frozen with fear. But what did it take for this Korean boy to go on national television and perform to millions? An enormous amount of courage. And even …
What The Most Successful People Do That Most Other People Think is a Waste of Time? How to be Successful Without Becoming an Automation. You might think in order to be really successful you have to be a go-getter, be really hard-nosed and have a ruthless streak that will stop at nothing. Yes, many successful …
