How to set yourself free from the limitations that are holding you back and unlock potential and creativity Based on an article published in Kindred Spirit Magazine The Firebird – a metaphor for finding your inner freedom In the Russian fairytale of “The Firebird”, the Firebird is a magnificent fiery bird coveted by a tyrannical king who
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David’s story of developing leadership skills through his participation in a twelve-week course (now the Breakthrough Confidence Group), discovering how to release the destructive power of anger into creativity. Taking the Lead In the first session, you asked us all to say what we wanted from the group. I remember saying I wanted the unexpected
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Getting over abuse How one woman reclaimed her voice and found her freedom to speak up after years of suffering from a history of abuse. These experiences had made her a target for further abuse from employers, relationships, and members of the medical and legal profession. Here’s her story in her own words. Finding a
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Based on an article published in Positive Health Magazine In this article, I will be exploring how drama is the key to emotional wellbeing. The Greeks very clearly saw the connection between theatre and emotional wellbeing. That it was necessary and healthy for the well-being of their society for emotions to be released. And this
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Published in Alternative Health Magazine Creativity at one time was a province of a few special gifted and often privileged individuals. But now we are told we all are creative – or at least have the potential to be creative. We all have the same seeds of creativity that these “greats” have. Whether or not
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This article written by Nana describes how she discovered the freedom to be bad without being bad through acting out a character from an ancient Hindu myth – and in doing so found the freedom to be herself and to become more authentic in her life. See Developing Leaderships Skills, written by a participant on
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The Courage to Speak Up: The Art of Finding Your Voice Have you ever said? “It’s wrong! Someone should say something about it. Everyone can see it’s pure madness!” How to find the courage to speak up. Especially if you have a tendency to keep quiet. And your friend turns to you and says, “Maybe
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