These are the words of a participant who participated in two Sunflower Effect Courses® 10 years ago. I was staggered not only by the impact that those courses had had on him but also by how eloquent he was in reflecting on his experiences. Listen to the end – and his wonderful wise words which […]
Participant Story: Ten Years on Read More »
David’s story of developing leadership skills through his participation in a twelve-week course (now the Breakthrough Confidence Group), discovering how to release the destructive power of anger into creativity. Taking the Lead In the first session, you asked us all to say what we wanted from the group. I remember saying I wanted the unexpected
Participant story: Developing Leadership Skills Read More »
Getting over abuse How one woman reclaimed her voice and found her freedom to speak up after years of suffering from a history of abuse. These experiences had made her a target for further abuse from employers, relationships, and members of the medical and legal profession. Here’s her story in her own words. Finding a
Participant Story: Overcoming abuse and betrayal Read More »
How a shy woman found the confidence to direct her own film⋅ Taking the Plunge – the pathway to building confidence This is Catherine’s account of how, despite being hampered by shyness, she turned her dream of directing her own film into a reality. This is what she did to overcome her shyness and inhibitions.,
Participant Story: I’ve always wanted to… Read More »
Want to be an actress, performer or movie star? The inspiring story of a woman’s discovery that her craving to be an actress was a secret longing for her “real me” to be seen, heard and witnessed. This article written by Maria describes how she discovered how to be a star in her own life.
Participant Story: I want to be an actress Read More »
Althea Hayton, womb twin survivor’s moving account of how she healed her relationship with her lost womb-twin which lead to her discovering her life work. Sadly Althea died in 2014. She is an example of someone who used her own difficulties to bring hope and the end of suffering to thousands of people. She is
Participant Story: Womb Twin Survivor Althea Hayton Read More »
Lela’s inspiring article of how she got back her lost confidence and self-esteem after a traumatic time at drama school trauma through the Performance Course The Joy of Performance I had a dream. My dream was to take centre stage in a performance, and from there I would fly. Participating in the Performance Course enabled
Participant Story: How to get back confidence when you’ve lost it Read More »
This article written by Nana describes how she discovered the freedom to be bad without being bad through acting out a character from an ancient Hindu myth – and in doing so found the freedom to be herself and to become more authentic in her life. See Developing Leaderships Skills, written by a participant on
Participant Story: Expressing Emotions – “I want to be bad!” Read More »
A talk from the launch of my book From Wallflower to Sunflower, by Fran Singer, artist, teacher and therapist, who also endorsed the book. In this video, Fran talks about a very important aspect of confidence – the courage to take risks. WHY YOU NEED TO TAKE RISKS If you aren’t able to take risks
Video: The Confidence to Take Risks Read More »
The Power of Self-Acceptance A participant speaks about her experience of participating in Making Moves courses over 20 years and how she learned self-acceptance. This video was filmed at the book launch of From Wallflower to Sunflower. She attended the very first 6 session group I ran in 1996. This is her account of the
Video: The Power of Self-Acceptance – a participant speaks Read More »
