My courses have worked for hundreds of people with confidence issues, or who feel held back from expressing themselves. Many have been struggling to make changes for many years and report Making Moves courses quicker and more effective than any other approaches they have tried. See testimonials
I usually recommend as a first step that new participants join one of my introductory courses – see details below. This is one of the fastest ways for you to break out of your shell and build an effortless confidence that comes from a deep place within.
It can feel like a very big leap to land on this site and then suddenly start thinking of how you might participate. Particularly if you’ve been in your shell. Participating is the one thing you find hard – particularly with people you don’t know. Watch this video in which I offer some guidance on where you might start. AndRead more
There are certain people who particularly thrive on the Sunflower Effect – not just thrive, it’s like a light has been switched on for them. Is this like you in any way? You are quiet, shy, reserved or an introvert. You have a love-hate relationship with the spotlight so you avoid situations where you’re the centre of attention, or exposedRead more
The reason the Making Moves courses are so effective at improving confidence levels is because they combine these four elements: safety self-expression fun and laughter the transformation of unconscious blocks Safety All my courses and sessions provide a very safe space for you to come out of your shell through The Sunflower Effect – a powerful confidence building system that IRead more
next introductory evening 10th April (LAST PLACES) and 3rd May in Central London scroll down to book beginners confidence building Confidence is one of the keys to attracting what you want in life. People are naturally attracted to confident people and even more so to those who exude a magic and a passion for life. In this introductory evening you willRead more
A confidence course with a difference Next course will start 8th May @7.45pm and 16th May @ 5.30pm 2018 The Breakthrough Group Fast, effective and proven to overcome shyness, stage fright and inhibitions. Designed for quiet people. Build a natural self confidence that feels like the “real you” The Breakthrough Group will enable you to break out of your shell –Read more
Finding Your Voice Group Next Courses start May firstname.lastname@example.org and May 15th @5.30pm Scroll below for booking details Do you struggle with any kind of public speaking or speaking in front of groups i.e. at meetings, giving presentations, or in a social situations? Do you have a love-hate relationship with the spotlight – you simply freeze up when all eyesRead more
“I Don’t Know What To Say” Next 12 week improvisation course starts May 9th @ 7.45pm never again be stumped for something to say Do you dry up, go blank, or get tongue-tied in social or professional situations? You’d love to respond humorously when someone makes a smart remark, but you can’t think of anything to say. One of theRead more
Build a natural self confidence the fast, fun and creative way next workshop dates: Sunday 15th July & Sunday Nov. 18th Would you love to Express Yourself and let the real you out? Want to play more in life – and have a whole lot more fun? Want to overcome your fear of performing in front of groups? In thisRead more
Next Breakthrough Plus starts 7th-8th April (FULL – enquire about cancellations) Autumn Breakthrough Plus starts 3rd-4th November A two weekend course to breakthrough on confidence and self esteem scroll down to book a telephone consultation Fast, effective and proven to overcome difficult life experiences that have caused you to shut down or have undermined your confidence and self esteem. Build aRead more
Dealing with Difficult People a unique course to learn valuable tools on how to deal with the difficult people in your life Next course TBD scroll below for details Are difficult people getting in the way of your happiness, well-being and success? You may find them at work, in social situations, you may live them or they may be membersRead more
Feeling stuck because you… know there are inner blocks that are holding you back? feel as if you’re “stuck in a box”? are depressed? are lacking confidence? are going through a tough time want to stop feeling angry, sad, hurt, resentful or unhappy? can’t seem to move forward in your life? Or are not quite ready to join one of the confidence-building courses?Read more
You may also like to take a look at questions in the video section: If you have a question not answered here, please fill in the form below and we’ll both answer you personally and publish the answer either in one of the Making Moves newsletters or on this page.
How to book
To book for one of these courses or if you’re not sure which course is right for you, visit the course webpage where you can book online.
If you’re not sure which course is right for you, we suggest setting up a time to speak to Claire about your needs.
Most people find they make the faster and more significant progress when they participate in a series of courses, since as humans we usually grow in a zig zag pattern – which means that we need time to make the kind of shifts we want in our lives.
Therefore I offer a series of follow on courses and workshops designed for those who are serious about building confidence and wish to continue to expand and grow. You’ll find some of these on this page.