You may be reading this at the time of the Winter Solstice (around December 21st). But if you are an introvert, it is good to read this at other times of the year. Introverts need to find a space to restore their energies on a regular basis. We are moving into a time of dreaming.
Dreaming – a winter solstice journey Read More »
How to set yourself free from the limitations that are holding you back and unlock potential and creativity Based on an article published in Kindred Spirit Magazine The Firebird – a metaphor for finding your inner freedom In the Russian fairytale of “The Firebird”, the Firebird is a magnificent fiery bird coveted by a tyrannical king who
How to Set Yourself Free and Unlock Potential Read More »
Based on an article published in Positive Health Magazine In this article, I will be exploring how drama is the key to emotional wellbeing. The Greeks very clearly saw the connection between theatre and emotional wellbeing. That it was necessary and healthy for the well-being of their society for emotions to be released. And this
Dramatherapy for Emotional Wellbeing Read More »
Want to be an actress, performer or movie star? The inspiring story of a woman’s discovery that her craving to be an actress was a secret longing for her “real me” to be seen, heard and witnessed. This article written by Maria describes how she discovered how to be a star in her own life.
Participant Story: I want to be an actress Read More »
