Overcoming Obstacles: Turning Your Obstacles into Power You’ve had enough! You’re not going to put up with it any longer. The situation has been going on for far too long. You’ve made up your mind. You’re going to take action. You’re going to follow a new path and get out of that rut once and
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The Power of Self-Acceptance A participant speaks about her experience of participating in the Sunflower Effect Courses over 20 years and how she learned self-acceptance. This video was filmed at the book launch of From Wallflower to Sunflower. She attended the very first 6 session group I ran in 1996. This is her account of
Video: The Power of Self-Acceptance – a participant speaks Read More »
Failure fear – the pathway to success Many people experience failure fear, particularly if you are quiet, shy, introverted or highly sensitive. You may have had a tough childhood or received the message that you’re “not good enough”. The fear of failure is also tied to a fear of success. In this article, I will
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How one woman after being too good most of her life overcame the trauma that had kept her locked away Overcoming trauma Leah was a quiet child, a good child. She was born into an Irish family where there was no time to be “a wet blanket”. So Leah kept quiet and got on with
Participant story: How to break free of being too good Read More »
Anger as Positive Power In this article I will be exploring how to deal with anger issues without hurting anyone and why many exercises to release anger don’t work. How do you know if you have anger issues When were you last angry? How did it feel? Did it feel good/powerful to express your anger?
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