self-expression

How to Set Yourself Free and Unlock Potential

How to set yourself free from the limitations that are holding you back and unlock potential and creativity Based on an article published in Kindred Spirit Magazine The Firebird – a metaphor for finding your inner freedom In the Russian fairytale of “The Firebird”, the Firebird is a magnificent fiery bird coveted by a tyrannical king who

How to Set Yourself Free and Unlock Potential Read More »

Participant story: Developing Leadership Skills

David’s story of developing leadership skills through his participation in a twelve-week course (now the Breakthrough Confidence Group), discovering how to release the destructive power of anger into creativity. Taking the Lead In the first session, you asked us all to say what we wanted from the group. I remember saying I wanted the unexpected

Participant story: Developing Leadership Skills Read More »

How to Release Anger

Anger as Positive Power In this article I will be exploring how to deal with anger issues without hurting anyone and why many exercises to release anger don’t work. How do you know if you have anger issues When were you last angry? How did it feel? Did it feel good/powerful to express your anger?

How to Release Anger Read More »

Scroll to Top