You may be reading this in the time of the Winter Solstice (around December 21st). But if you are an introvert it is good to read this at other times of year. Introverts need to find a space to restore their energies on a regular basis. We are moving into the time of dreaming. As …
The Winter Solstice is an important day for introverts For many it is just another busy day in the run-up before Christmas, rushing around doing all the things that need to be done. Not aware how important it is – particularly if you are introvert. Ancient Roots The Winter Solstice is an ancient celebration. The …
Why the Winter Solstice is so important for introverts? Read More »
At the book launch of “From Wallflower to Sunflower” I spoke about my motivation for writing the book, in relation to being an introvert in a world that’s set up for extroverts to succeed. If you’re an introvert, or have a strong introverted side, do you feel pressurised to be different from the way you …
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Facebook Live: Surviving the Christmas Party Season I held my first ever Facebook Live on Wednesday 5th December 1.15-1.45pm GMT. And I was pretty nervous…. this was a new challenge. I was surprised how much I enjoyed it. I felt the kind of aliveness I used to feel when I used to “tread the boards” …
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This morning the new sun appeared on the horizon. It is the sun that will carry us through to midsummer. The Celts stayed awake all night to honour the dark time when the old sun dies (often through very bitter weather) and to watch the new sun arise on the horizon. The new sun is …
How to overcome fear for introverts Fear is powerful. The fact that fear is not real in most cases, makes it no less powerful. Fear can grip you around the heart, paralyse you, run you into the ground and make all action impossible. Most of the things you fear are inside your head. They produce …
How to overcome the blocks that are keeping you in hiding Your playing small does not serve the world. There is nothing enlightened about shrinking so that other people won’t feel insecure around you. Marianne Williamson, A Return to Love Marianne Williamson tells us that, “ our “playing small” does not serve us or the world. …
How to Promote Yourself with Ease You’ve got an enormous amount of talent – everyone tells you how gifted you are, you’ve got numerous qualifications/letters after your name, you’ve trained in something dear to your heart – but you’re not doing anything with any of them. Or, you have an idea to start working for …
Or How to be Seen and Heard Without Having to Scream and Shout About It Daniel was a quiet man, a clever man, a caring man – but he felt he was invisible. Daniel was an academic, and it often took him days to prepare his beautifully composed and interesting lectures. But when it came to delivering …
Overcome performance anxiety – and be seen, valued and recognised for who you are You know you have a special gift. Something you can’t keep to yourself and even if you’re not very clear what “it” is. You know you have to allow this gift to be seen if you’re going to move to the …
How an introvert can overcome their fear of the spotlight Read More »
