How to be more confident the fast, fun and easier way

How to be more confident

In this article, I will be revealing how to be more confident, the fast, fun and easier way if you are quiet, shy or an introvert. And indeed how to build a natural and authentic confidence that will enable you to become the person you’ve always wanted to be.

It will save you in some cases many thousands of pounds, along with a lot of pain, frustration and time through pursuing other methods.

Why confidence is so important

Confidence is a very desirable quality in our society. Confidence breeds confidence in other people, we are told. They will want to employ us, promote us, be in a relationship with us, be our friend, socialise with us, invite us to their events and offer us a whole host of other advantages.

Thus, it’s often not how good you are but how confident you are in what you do and who you are that brings you the kind of success you want in life.

But what if your confidence has gone through a knock recently? What if you’ve never felt particularly confident? Or what if you’re struggling to regain the confidence you once had?

What if too, you’re going through a transition and everything on which you built your confidence has completely melted away?

Then it’s going to be very hard to feel confident.

How to be more confident

Are you going through a confidence crisis?

If you’re going through an acute confidence crisis right now, there’s no doubt about it; this is a challenging time for you, and I do not underestimate how vulnerable you may be feeling.

You will likely be experiencing some shame, embarrassment or stigma around your situation. So the only thing that you can do is to hide away. Or to conceal your circumstance while beating yourself for letting this happen to you. Or blaming someone else for your misfortune.

I’ve been there myself. I hope to bring you some hope and a way of moving through it with as little stress as possible that will also restore your joy in life.

How to be more confident – the smart way

If you’re quiet, shy and introverted, and you’ve been trying to build confidence for a while, you will know it is not easy to build confidence.

Confidence is often short-lived. Most approaches don’t go far enough.

This is where the Sunflower Effect is so distinctive.

The BIG QUESTION is: why is the Sunflower Effect so much more effective than other methods for quiet, shy and introverted people?

See why the other approaches you’ve tried haven’t worked.

It usually takes three months for quieter people to build lasting confidence through the Sunflower Effect.

One of the Sunflower Effect® 12-week courses will enable you to make a significant shift. And this can be followed up by other courses so you can continue to develop and expand your confidence.

Total Time Needed :





Total Cost:



Required Tools:

– None other than yourself and a willingness to change

Things Needed?

– A safe space to break through the internal blockages that keep you shy, self-conscious or anxious. I recommend the Breakthrough Group. See below.

How to be more confident:

Step 1 A Non-Judgmental Space

The Sunflower Effect offers a non-judgmental space in which you can free yourself of the psychological barriers that are holding you back from achieving what you want in life.

This might be: being more outgoing and expressive; having more fun in life; being more sociable; being comfortable delivering a presentation or standing up in front of groups; having an outlet for your creativity; overcoming blocks to your confidence and life experiences that have seriously undermined your confidence levels.

Step 2 Connecting with your natural instincts

The approach will enable you to bypass the mind and connect with your natural instincts.  As a result, you will learn how to connect with a deeper intelligence within you. An intelligence that is far superior to your logical mind.

Above is a demonstration of the mirror exercise. A simple exercise that will enable you to start thinking in a completely new way. A way that will lead you in time to greater confidence – the confidence that comes from within. Discover what happens in a typical session.

Step 3 Working with an adapted form of drama

The Sunflower Effect works through an adapted form of drama. This is very different from the kind of drama you will have done in a drama class. This includes vocal exercises, simple drama games, expressive movement, group explorations, improvisational techniques, and the personal development approaches that I have found to be the most effective.

The Sunflower Effect will work for you even if you have little or no drama experience. You don’t need to have an aptitude for drama. See: Can’t do drama and how you can.

Step 4 Working directly with the unconscious blocks that are blocking your confidence

One of the reasons why the Sunflower Effect achieves such outstanding results is because it works directly with the unconscious patterns deeply buried within you. This is why you are feeling stuck or have been unable to change in the past.

It does this by using the language the unconscious operates in, story, the language too of dreams.

This is why the Sunflower Effect works with specific myths and stories, carefully chosen for their effectiveness. Working with these stories through drama will enable to shift these unconscious patterns without you realising what is happening. In fact, for many people, this process is enormous fun.

100% Money Back Guarantee

You actually have nothing to lose because I offer a 100% money-back guarantee to all new people who join my courses. This means so long as you stick with it, you will see significant progress. And, if you go on to participate in a series of courses, you will, in time, say goodbye to your “wallflower” identity for good.

The approach is fun, liberating and, in many cases, releases life energy that has become stuck due to emotional repression.

I started out in life as the proverbial wallflower with minimal confidence until I hit upon a way to break out of my shell and acquire some of the skills that the most confident people naturally have. See my story

How to be more confident
Don’t let your lack of confidence stop you from achieving what you want in your life. The sky’s the limit as to what you could accomplish.

Our mission

The Sunflower Effect Courses empower participants to believe they can create the life they want through uncovering and expressing their unique and authentic selves. See The Sunflower Manifesto


What is your lack of confidence costing you?
Why the things you’ve tried haven’t worked and what will make the difference?
Success stories
of the people whose lives have been transformed by the Sunflower Effect.

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