Claire
The Sunflower Effect® is a proven confidence-building system based in dramatherapy, that has been transforming the lives of quiet, reserved and introverted people since 1997. It was developed by Claire Schrader, the UK's leading confidence expert in the area of shyness, social anxiety and self-consciousness.
It is based on Claire's experience of overcoming her shyness through drama combined with the most effective personal development approaches that enable participants to achieve a natural self-confidence. Claire draws on her training in dramatherapy to remove the psychological barriers that block confidence. Confidence can’t be built by thinking alone. It needs to be felt, experienced, and expressed through your whole self.
Say goodbye to inhibitions, self-consciousness and develop a natural and authentic self-confidence the fast, fun and easier way. You will discover that it is not just the outgoing, go-getting, socialites that get along in this world.
There is a very high success rate from the Sunflower Effect Confidence Courses i.e. overcoming anxiety, speaking up in groups, socialising, networking or advancing your career prospects. And a 100% money-back guarantee (conditions apply).
i dunno if that’s for me. for one, i feel like i’ve failed if go to a cosuenlor, cos then it’s obvious i have a problem. i guess staying away from them, then i can be in denial or something. i know it sounds dumb, but i’m weird that way. i’ve been too anxious and depressed to work.i’m 21 live at home with my parents and don’t do anything other than work on music etc. i dropped of my first resume in months the other day and thought i was gonna pass out cos i was having a major anxiety attack
I understand exactly what you mean Pierre. I avoided going to a counsellor for a similar reason. But it sounds like something is working for you – music.Maybe that is an avenue that you can explore that will enable you to break through. I wish you the best.
Pierre, I hope you find what works for you. Maybe there is some musical therapy to give you that lead in. You’ll find it in your own time. When you feel able to try something, maybe it’ll work, maybe not, and it’s okay to duck out if it proves too much for you. First and foremost, take care of yourself.
I understand not wanting to go to a counsellor – the wrong counsellor can you put you off! Talk therapy never worked for me. Drama therapy certainly did. But it’s also about trying the right thing at the right time. All the things I tried and thought they didn’t work, they probably helped lay the foundation so drama therapy could. So it all worked out – eventually!
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Thanks Felix. It is a labour of love. The Sunflower Effect is unique and works in a very different way to most confidence building methods. This is why is takes time and care to craft the blog articles I’ve written. I’m glad to hear you appreciate that care.