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How to stop shyness from ruining your life – Chrissy B Show on Sky TV

How to stop shyness from ruining your life

Broadcast on SKY TV (channel 203) on the 10th June at 10pm 2015. (12-minute edited version)

Full version – 45 minutes.

See https://www.chrissybshow.tv/

how to stop shyness from ruining your life

© Claire Schrader 2015

Want to break free? Join one of my upcoming confidence courses and overcome your battle with shyness.

5 thoughts on “How to stop shyness from ruining your life – Chrissy B Show on Sky TV”

  1. i dunno if that’s for me. for one, i feel like i’ve failed if go to a cosuenlor, cos then it’s obvious i have a problem. i guess staying away from them, then i can be in denial or something. i know it sounds dumb, but i’m weird that way. i’ve been too anxious and depressed to work.i’m 21 live at home with my parents and don’t do anything other than work on music etc. i dropped of my first resume in months the other day and thought i was gonna pass out cos i was having a major anxiety attack

    1. I understand exactly what you mean Pierre. I avoided going to a counsellor for a similar reason. But it sounds like something is working for you – music.Maybe that is an avenue that you can explore that will enable you to break through. I wish you the best.

  2. Pierre, I hope you find what works for you. Maybe there is some musical therapy to give you that lead in. You’ll find it in your own time. When you feel able to try something, maybe it’ll work, maybe not, and it’s okay to duck out if it proves too much for you. First and foremost, take care of yourself.

    I understand not wanting to go to a counsellor – the wrong counsellor can you put you off! Talk therapy never worked for me. Drama therapy certainly did. But it’s also about trying the right thing at the right time. All the things I tried and thought they didn’t work, they probably helped lay the foundation so drama therapy could. So it all worked out – eventually!

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