overcoming obstacles

No one listens to me! How to Stop Feeling Invisible

How to be Seen and Heard Without Having to Scream and Shout About It Daniel was a quiet man, a clever man, a caring man – but he felt he was invisible. Daniel was an academic, and it often took him days to prepare his beautifully composed and interesting lectures. But when it came to delivering them, his

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How to overcome stage fright as an introvert

Hate being the centre of attention, when all eyes are on you? Overcome stage fright and performance anxiety as an introvert – and be seen, valued and recognised for your talents and skills. Becoming more comfortable in the spotlight can make an enormous difference to your prospects as an introvert. The Power of Being Seen

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Participant Story: Overcoming abuse and betrayal

Getting over abuse How one woman reclaimed her voice and found her freedom to speak up after years of suffering from a history of abuse. These experiences had made her a target for further abuse from employers, relationships, and members of the medical and legal profession. Here’s her story in her own words. Finding a

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Participant story: Stretching out of your comfort zone

If there is something really big that you know you want to do… so big that you don’t even know how to get started? Something that is beyond yourself, beyond what you think you can achieve? Can you imagine how you would feel if you were to begin to achieve this thing… you stepped off the precipice into the unknown….? Learn how a Sunflower Effect participant found the courage to achieve this after doing one of our courses.

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