How to stop people taking advantage of you Is this you? You’ve been pushed way, way beyond your limits. You know perfectly well that the other person is taking advantage of you. You want to explode. You can feel the words rising up in your throat and getting stuck there. But something stops the words
How to Stop Being Too Nice Read More »
Is living in your head doing you any good? How to stop negative overthinking and stop the “cop in the head” from getting the better of you By ” cops in the head” I mean the voices in your head that tell you it would be a really bad idea and REALLY UNCOOL if
How to stop thinking bad thoughts? Read More »
In this article, you will learn ways to manage negative emotions through creative expression. And the science behind your emotions based on the research of neuroscientist Candace Pert. The Impact of Negative Emotions on Confidence and how to Release Emotions through Creative Expression You were feeling great… and then you get an email or your
Negative Emotions and Confidence Read More »
Overcoming trauma How one woman after being too good most of her life overcame the trauma that had kept her locked away Leah was a quiet child, a good child. She was born into an Irish family where there was no time to be “a wet blanket”. So Leah kept quiet and got on with
Participant story: How to break free of being too good Read More »
